10.6 km | 01:16:09 | 07:11/km日期: 2022-02-27 05:20 - 平均心率: 127 - 卡路里: 508 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(29)
Pace: 07'01" / 06'43" / 06'33" / 08'00" / 10'04" / 10'48" / 07'44" / 07'01" / 07'47" / 07'14" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'29") | 1000 / 1000 |
| 2 | | 06'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 06'44" (+00'12") | 1000 / 4000 |
| 5 | | 06'44" (+00'12") | 1000 / 5000 |
| 6 | | 09'10" (+02'38") | 1000 / 6000 |
| 7 | | 07'17" (+00'45") | 1000 / 7000 |
| 8 | | 07'00" (+00'28") | 1000 / 8000 |
| 9 | | 07'47" (+01'15") | 1000 / 9000 |
| 10 | | 07'06" (+00'34") | 1000 / 10000 |
| 11 | | 06'43" (+00'11") | 599 / 10599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 222.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'33" | 00:20'17" |
| 4 | 08'00" | 00:28'17" |
| 5 | 10'04" | 00:38'21" |
| 6 | 10'48" | 00:49'09" |
| 7 | 07'44" | 00:56'53" |
| 8 | 07'01" | 01:03'54" |
| 9 | 07'47" | 01:11'41" |
| 10 | 07'14" | 01:18'55" |
| 10.6 | 06'43" | 01:22'57" |
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