62.0 km | 07:08:54 | 06:54/km日期: 2022-02-26 04:35 - 總爬升: 389 m - 平均心率: 132 - 卡路里: 1983 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 03'43" / 05'58" / 05'10" / 04'43" / 04'45" / 06'22" / 05'41" / 06'09" / 06'21" / 06'22" / 06'28" / 05'58" / 06'43" / 06'42" / 06'18" / 05'52" / 05'57" / 07'08" / 06'18" / 06'23" / 06'03" / 06'15" / 06'25" / 09'18" / 06'13" / 07'53" / 06'43" / 07'09" / 07'35" / 09'28" / 10'07" / 08'11" / 05'09" / 05'25" / 04'38" / 09'09" / 05'55" / 06'15" / 06'19" / 05'55" / 06'00" / 06'22" / 08'54" / 06'51" / 07'02" / 07'45" / 06'14" / 10'29" / 09'28" / 06'23" / 07'01" / 07'29" / 08'02" / 08'26" / 06'44" / 07'38" / 08'08" / 08'29" / 09'51" / 05'29" / 04'38" / 09'28" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'50") | 1000 / 1000 |
| 2 | | 05'58" (+01'21") | 1000 / 2000 |
| 3 | | 05'08" (+00'31") | 1000 / 3000 |
| 4 | | 04'42" (+00'05") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 06'21" (+01'44") | 1000 / 6000 |
| 7 | | 05'40" (+01'03") | 1000 / 7000 |
| 8 | | 06'09" (+01'32") | 1000 / 8000 |
| 9 | | 06'21" (+01'44") | 1000 / 9000 |
| 10 | | 06'21" (+01'44") | 1000 / 10000 |
| 11 | | 06'27" (+01'50") | 1000 / 11000 |
| 12 | | 05'58" (+01'21") | 1000 / 12000 |
| 13 | | 06'43" (+02'06") | 1000 / 13000 |
| 14 | | 06'41" (+02'04") | 1000 / 14000 |
| 15 | | 06'17" (+01'40") | 1000 / 15000 |
| 16 | | 05'51" (+01'14") | 1000 / 16000 |
| 17 | | 05'57" (+01'20") | 1000 / 17000 |
| 18 | | 07'07" (+02'30") | 1000 / 18000 |
| 19 | | 06'19" (+01'42") | 1000 / 19000 |
| 20 | | 06'22" (+01'45") | 1000 / 20000 |
| 21 | | 06'03" (+01'26") | 1000 / 21000 |
| 22 | | 06'14" (+01'37") | 1000 / 22000 |
| 23 | | 06'24" (+01'47") | 1000 / 23000 |
| 24 | | 09'18" (+04'41") | 1000 / 24000 |
| 25 | | 06'13" (+01'36") | 1000 / 25000 |
| 26 | | 07'52" (+03'15") | 1000 / 26000 |
| 27 | | 06'42" (+02'05") | 1000 / 27000 |
| 28 | | 07'09" (+02'32") | 1000 / 28000 |
| 29 | | 07'35" (+02'58") | 1000 / 29000 |
| 30 | | 09'27" (+04'50") | 1000 / 30000 |
| 31 | | 10'06" (+05'29") | 1000 / 31000 |
| 32 | | 08'10" (+03'33") | 1000 / 32000 |
| 33 | | 05'09" (+00'32") | 1000 / 33000 |
| 34 | | 05'24" (+00'47") | 1000 / 34000 |
| 35 | | 04'38" (+00'01") | 1000 / 35000 |
| 36 | | 09'08" (+04'31") | 1000 / 36000 |
| 37 | | 05'55" (+01'18") | 1000 / 37000 |
| 38 | | 06'14" (+01'37") | 1000 / 38000 |
| 39 | | 06'19" (+01'42") | 1000 / 39000 |
| 40 | | 05'54" (+01'17") | 1000 / 40000 |
| 41 | | 05'59" (+01'22") | 1000 / 41000 |
| 42 | | 06'22" (+01'45") | 1000 / 42000 |
| 43 | | 08'54" (+04'17") | 1000 / 43000 |
| 44 | | 06'51" (+02'14") | 1000 / 44000 |
| 45 | | 07'01" (+02'24") | 1000 / 45000 |
| 46 | | 07'45" (+03'08") | 1000 / 46000 |
| 47 | | 06'13" (+01'36") | 1000 / 47000 |
| 48 | | 10'30" (+05'53") | 1000 / 48000 |
| 49 | | 09'27" (+04'50") | 1000 / 49000 |
| 50 | | 06'22" (+01'45") | 1000 / 50000 |
| 51 | | 07'01" (+02'24") | 1000 / 51000 |
| 52 | | 07'28" (+02'51") | 1000 / 52000 |
| 53 | | 08'02" (+03'25") | 1000 / 53000 |
| 54 | | 08'25" (+03'48") | 1000 / 54000 |
| 55 | | 06'44" (+02'07") | 1000 / 55000 |
| 56 | | 07'35" (+02'58") | 1000 / 56000 |
| 57 | | 08'09" (+03'32") | 1000 / 57000 |
| 58 | | 08'29" (+03'52") | 1000 / 58000 |
| 59 | | 09'50" (+05'13") | 1000 / 59000 |
| 60 | | 05'29" (+00'52") | 1000 / 60000 |
| 61 | | 04'37" | 1000 / 61000 |
| 62 | | 09'28" (+04'51") | 1000 / 62000 |
| 63 | | 09'01" (+04'24") | 25 / 62025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 270.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 05'58" | 00:09'41" |
| 3 | 05'10" | 00:14'51" |
| 4 | 04'43" | 00:19'34" |
| 5 | 04'45" | 00:24'19" |
| 6 | 06'22" | 00:30'41" |
| 7 | 05'41" | 00:36'22" |
| 8 | 06'09" | 00:42'31" |
| 9 | 06'21" | 00:48'52" |
| 10 | 06'22" | 00:55'14" |
| 11 | 06'28" | 01:01'42" |
| 12 | 05'58" | 01:07'40" |
| 13 | 06'43" | 01:14'23" |
| 14 | 06'42" | 01:21'05" |
| 15 | 06'18" | 01:27'23" |
| 16 | 05'52" | 01:33'15" |
| 17 | 05'57" | 01:39'12" |
| 18 | 07'08" | 01:46'20" |
| 19 | 06'18" | 01:52'38" |
| 20 | 06'23" | 01:59'01" |
| 21 | 06'03" | 02:05'04" |
| 22 | 06'15" | 02:11'19" |
| 23 | 06'25" | 02:17'44" |
| 24 | 09'18" | 02:27'02" |
| 25 | 06'13" | 02:33'15" |
| 26 | 07'53" | 02:41'08" |
| 27 | 06'43" | 02:47'51" |
| 28 | 07'09" | 02:55'00" |
| 29 | 07'35" | 03:02'35" |
| 30 | 09'28" | 03:12'03" |
| 31 | 10'07" | 03:22'10" |
| 32 | 08'11" | 03:30'21" |
| 33 | 05'09" | 03:35'30" |
| 34 | 05'25" | 03:40'55" |
| 35 | 04'38" | 03:45'33" |
| 36 | 09'09" | 03:54'42" |
| 37 | 05'55" | 04:00'37" |
| 38 | 06'15" | 04:06'52" |
| 39 | 06'19" | 04:13'11" |
| 40 | 05'55" | 04:19'06" |
| 41 | 06'00" | 04:25'06" |
| 42 | 06'22" | 04:31'28" |
| 43 | 08'54" | 04:40'22" |
| 44 | 06'51" | 04:47'13" |
| 45 | 07'02" | 04:54'15" |
| 46 | 07'45" | 05:02'00" |
| 47 | 06'14" | 05:08'14" |
| 48 | 10'29" | 05:18'43" |
| 49 | 09'28" | 05:28'11" |
| 50 | 06'23" | 05:34'34" |
| 51 | 07'01" | 05:41'35" |
| 52 | 07'29" | 05:49'04" |
| 53 | 08'02" | 05:57'06" |
| 54 | 08'26" | 06:05'32" |
| 55 | 06'44" | 06:12'16" |
| 56 | 07'38" | 06:19'54" |
| 57 | 08'08" | 06:28'02" |
| 58 | 08'29" | 06:36'31" |
| 59 | 09'51" | 06:46'22" |
| 60 | 05'29" | 06:51'51" |
| 61 | 04'38" | 06:56'29" |
| 62 | 09'28" | 07:05'57" |
| 62.0 | 09'05" | 07:06'11" |
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