12.4 km | 01:22:57 | 06:41/km日期: 2022-02-26 15:53 - 總爬升: 153 m - 平均心率: 156 - 卡路里: 1038 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 06'35" / 07'30" / 06'20" / 07'12" / 06'44" / 07'58" / 07'06" / 06'51" / 06'56" / 09'37" / 07'46" / 06'38" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 1000 / 1000 |
| 2 | | 06'21" (+00'14") | 1000 / 2000 |
| 3 | | 06'19" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'44" (+00'37") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 07'06" (+00'59") | 1000 / 7000 |
| 8 | | 06'50" (+00'43") | 1000 / 8000 |
| 9 | | 06'56" (+00'49") | 1000 / 9000 |
| 10 | | 07'04" (+00'57") | 1000 / 10000 |
| 11 | | 07'08" (+01'01") | 1000 / 11000 |
| 12 | | 06'37" (+00'30") | 1000 / 12000 |
| 13 | | 07'16" (+01'09") | 386 / 12386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 90.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'30" | 00:14'05" |
| 3 | 06'20" | 00:20'25" |
| 4 | 07'12" | 00:27'37" |
| 5 | 06'44" | 00:34'21" |
| 6 | 07'58" | 00:42'19" |
| 7 | 07'06" | 00:49'25" |
| 8 | 06'51" | 00:56'16" |
| 9 | 06'56" | 01:03'12" |
| 10 | 09'37" | 01:12'49" |
| 11 | 07'46" | 01:20'35" |
| 12 | 06'38" | 01:27'13" |
| 12.4 | 07'14" | 01:30'01" |
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