16.0 km | 01:45:08 | 06:33/km日期: 2022-02-28 10:46 - 地點: 鐵支路河堤 - 天氣: 晴朗 - 平均心率: 155 - 卡路里: 1517 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 07'07" / 05'49" / 06'22" / 06'37" / 05'47" / 06'27" / 06'37" / 06'24" / 07'11" / 05'46" / 06'28" / 06'42" / 07'07" / 06'58" / 07'00" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'21") | 1000 / 1000 |
| 2 | | 05'48" (+00'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'36") | 1000 / 3000 |
| 4 | | 06'37" (+00'51") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'27" (+00'41") | 1000 / 6000 |
| 7 | | 06'36" (+00'50") | 1000 / 7000 |
| 8 | | 06'24" (+00'38") | 1000 / 8000 |
| 9 | | 07'11" (+01'25") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'28" (+00'42") | 1000 / 11000 |
| 12 | | 06'42" (+00'56") | 1000 / 12000 |
| 13 | | 07'07" (+01'21") | 1000 / 13000 |
| 14 | | 06'57" (+01'11") | 1000 / 14000 |
| 15 | | 06'59" (+01'13") | 1000 / 15000 |
| 16 | | 06'39" (+00'53") | 1000 / 16000 |
| 17 | | 07'35" (+01'49") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
46.96 km 
Skechers gorun ultra-r 2 灰 累積 :
1244.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'49" | 00:12'56" |
| 3 | 06'22" | 00:19'18" |
| 4 | 06'37" | 00:25'55" |
| 5 | 05'47" | 00:31'42" |
| 6 | 06'27" | 00:38'09" |
| 7 | 06'37" | 00:44'46" |
| 8 | 06'24" | 00:51'10" |
| 9 | 07'11" | 00:58'21" |
| 10 | 05'46" | 01:04'07" |
| 11 | 06'28" | 01:10'35" |
| 12 | 06'42" | 01:17'17" |
| 13 | 07'07" | 01:24'24" |
| 14 | 06'58" | 01:31'22" |
| 15 | 07'00" | 01:38'22" |
| 16 | 06'39" | 01:45'01" |
| 16.0 | 08'00" | 01:45'09" |
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