21.6 km | 02:14:20 | 06:13/km日期: 2022-02-28 15:10 - 總爬升: 125 m - 平均心率: 149 - 卡路里: 1248 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'13" / 06'15" / 06'09" / 06'01" / 06'41" / 06'20" / 06'16" / 05'47" / 06'59" / 06'38" / 10'51" / 05'21" / 05'32" / 05'34" / 05'38" / 05'54" / 05'42" / 05'48" / 06'04" / 05'27" / 05'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'20") | 1000 / 1000 |
| 2 | | 06'14" (+01'02") | 1000 / 2000 |
| 3 | | 06'08" (+00'56") | 1000 / 3000 |
| 4 | | 06'00" (+00'48") | 1000 / 4000 |
| 5 | | 06'41" (+01'29") | 1000 / 5000 |
| 6 | | 06'20" (+01'08") | 1000 / 6000 |
| 7 | | 06'15" (+01'03") | 1000 / 7000 |
| 8 | | 05'46" (+00'34") | 1000 / 8000 |
| 9 | | 06'59" (+01'47") | 1000 / 9000 |
| 10 | | 06'37" (+01'25") | 1000 / 10000 |
| 11 | | 10'50" (+05'38") | 1000 / 11000 |
| 12 | | 05'20" (+00'08") | 1000 / 12000 |
| 13 | | 05'32" (+00'20") | 1000 / 13000 |
| 14 | | 05'33" (+00'21") | 1000 / 14000 |
| 15 | | 05'38" (+00'26") | 1000 / 15000 |
| 16 | | 05'53" (+00'41") | 1000 / 16000 |
| 17 | | 05'42" (+00'30") | 1000 / 17000 |
| 18 | | 05'48" (+00'36") | 1000 / 18000 |
| 19 | | 06'03" (+00'51") | 1000 / 19000 |
| 20 | | 05'27" (+00'15") | 1000 / 20000 |
| 21 | | 05'12" | 1000 / 21000 |
| 22 | | 06'02" (+00'50") | 603 / 21603 |
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