27.5 km | 03:19:26 | 07:15/km日期: 2022-02-28 04:46 - 總爬升: 620 m - 平均心率: 168 - 卡路里: 1823 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'35" / 09'19" / 08'12" / 07'51" / 07'45" / 06'56" / 05'03" / 05'01" / 05'25" / 16'12" / 08'24" / 07'48" / 06'48" / 05'42" / 05'50" / 07'13" / 07'43" / 07'47" / 07'43" / 06'31" / 06'04" / 07'07" / 06'15" / 06'58" / 08'18" / 07'20" / 09'19" / 25'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'32") | 1000 / 1000 |
| 2 | | 09'19" (+04'18") | 1000 / 2000 |
| 3 | | 08'12" (+03'11") | 1000 / 3000 |
| 4 | | 07'50" (+02'49") | 1000 / 4000 |
| 5 | | 07'44" (+02'43") | 1000 / 5000 |
| 6 | | 06'55" (+01'54") | 1000 / 6000 |
| 7 | | 05'02" (+00'01") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 09'27" (+04'26") | 1000 / 10000 |
| 11 | | 08'23" (+03'22") | 1000 / 11000 |
| 12 | | 07'47" (+02'46") | 1000 / 12000 |
| 13 | | 06'47" (+01'46") | 1000 / 13000 |
| 14 | | 05'42" (+00'41") | 1000 / 14000 |
| 15 | | 05'49" (+00'48") | 1000 / 15000 |
| 16 | | 07'13" (+02'12") | 1000 / 16000 |
| 17 | | 07'43" (+02'42") | 1000 / 17000 |
| 18 | | 07'46" (+02'45") | 1000 / 18000 |
| 19 | | 07'44" (+02'43") | 1000 / 19000 |
| 20 | | 06'31" (+01'30") | 1000 / 20000 |
| 21 | | 06'03" (+01'02") | 1000 / 21000 |
| 22 | | 07'07" (+02'06") | 1000 / 22000 |
| 23 | | 06'15" (+01'14") | 1000 / 23000 |
| 24 | | 06'57" (+01'56") | 1000 / 24000 |
| 25 | | 08'18" (+03'17") | 1000 / 25000 |
| 26 | | 07'19" (+02'18") | 1000 / 26000 |
| 27 | | 09'19" (+04'18") | 1000 / 27000 |
| 28 | | 10'34" (+05'33") | 477 / 27477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 270.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 09'19" | 00:15'54" |
| 3 | 08'12" | 00:24'06" |
| 4 | 07'51" | 00:31'57" |
| 5 | 07'45" | 00:39'42" |
| 6 | 06'56" | 00:46'38" |
| 7 | 05'03" | 00:51'41" |
| 8 | 05'01" | 00:56'42" |
| 9 | 05'25" | 01:02'07" |
| 10 | 16'12" | 01:18'19" |
| 11 | 08'24" | 01:26'43" |
| 12 | 07'48" | 01:34'31" |
| 13 | 06'48" | 01:41'19" |
| 14 | 05'42" | 01:47'01" |
| 15 | 05'50" | 01:52'51" |
| 16 | 07'13" | 02:00'04" |
| 17 | 07'43" | 02:07'47" |
| 18 | 07'47" | 02:15'34" |
| 19 | 07'43" | 02:23'17" |
| 20 | 06'31" | 02:29'48" |
| 21 | 06'04" | 02:35'52" |
| 22 | 07'07" | 02:42'59" |
| 23 | 06'15" | 02:49'14" |
| 24 | 06'58" | 02:56'12" |
| 25 | 08'18" | 03:04'30" |
| 26 | 07'20" | 03:11'50" |
| 27 | 09'19" | 03:21'09" |
| 27.5 | 25'47" | 03:33'28" |
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