13.5 km | 01:20:55 | 06:00/km日期: 2022-03-03 16:39 - 平均心率: 141 - 卡路里: 920 Cal - 平均步頻: 174 - PM2.5: 不佳(60)
Pace: 06'41" / 06'16" / 06'03" / 05'57" / 06'12" / 06'44" / 06'18" / 06'01" / 06'01" / 05'57" / 05'40" / 05'23" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'24") | 1000 / 1000 |
| 2 | | 06'15" (+01'00") | 1000 / 2000 |
| 3 | | 06'00" (+00'45") | 1000 / 3000 |
| 4 | | 05'59" (+00'44") | 1000 / 4000 |
| 5 | | 06'11" (+00'56") | 1000 / 5000 |
| 6 | | 06'43" (+01'28") | 1000 / 6000 |
| 7 | | 06'18" (+01'03") | 1000 / 7000 |
| 8 | | 06'01" (+00'46") | 1000 / 8000 |
| 9 | | 06'01" (+00'46") | 1000 / 9000 |
| 10 | | 05'57" (+00'42") | 1000 / 10000 |
| 11 | | 05'39" (+00'24") | 1000 / 11000 |
| 12 | | 05'22" (+00'07") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'15" | 472 / 13472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
427.22 km 
亞瑟士 TJR283-3052虎走 累積 :
2324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'16" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 05'57" | 00:24'57" |
| 5 | 06'12" | 00:31'09" |
| 6 | 06'44" | 00:37'53" |
| 7 | 06'18" | 00:44'11" |
| 8 | 06'01" | 00:50'12" |
| 9 | 06'01" | 00:56'13" |
| 10 | 05'57" | 01:02'10" |
| 11 | 05'40" | 01:07'50" |
| 12 | 05'23" | 01:13'13" |
| 13 | 05'15" | 01:18'28" |
| 13.5 | 05'15" | 01:20'57" |
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