8.1 km | 00:42:24 | 05:13/km日期: 2022-03-04 19:42 - 平均心率: 134 - 卡路里: 369 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(48)
Pace: 05'41" / 05'37" / 05'01" / 05'21" / 05'13" / 05'01" / 05'11" / 04'48" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'54") | 1000 / 1000 |
| 2 | | 05'36" (+00'49") | 1000 / 2000 |
| 3 | | 05'01" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'33") | 1000 / 4000 |
| 5 | | 05'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'00" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" (+00'24") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'33" | 113 / 8113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 254.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'01" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'13" | 00:26'53" |
| 6 | 05'01" | 00:31'54" |
| 7 | 05'11" | 00:37'05" |
| 8 | 04'48" | 00:41'53" |
| 8.1 | 04'32" | 00:42'24" |
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