10.0 km | 00:59:11 | 05:54/km日期: 2015-06-30 17:33 - 地點: 文藻大學 - 卡路里: 540 Cal - 總步數: 10464 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 80%
Pace: 04'25" / 05'44" / 05'31" / 05'35" / 05'36" / 05'57" / 05'56" / 05'51" / 06'18" / 06'03" / 140'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'18") | 1007 / 1007 | 176 / 98 |
| 2 | | 05'45" (+00'18") | 1000 / 2007 | 178 / 97 |
| 3 | | 05'27" | 995 / 3003 | 178 / 102 |
| 4 | | 05'33" (+00'06") | 1000 / 4004 | 178 / 100 |
| 5 | | 05'49" (+00'22") | 1001 / 5005 | 175 / 97 |
| 6 | | 05'53" (+00'26") | 995 / 6000 | 176 / 95 |
| 7 | | 05'53" (+00'26") | 1007 / 7007 | 176 / 95 |
| 8 | | 06'17" (+00'50") | 997 / 8005 | 175 / 90 |
| 9 | | 06'33" (+01'06") | 998 / 9003 | 175 / 86 |
| 10 | | 05'58" (+00'31") | 1002 / 10006 | 179 / 93 |
| 11 | | 16'07" (+10'40") | 9 / 10015 | 66 / 93 |
6月累積里程 : 219.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'44" | 00:10'09" |
| 3 | 05'31" | 00:15'40" |
| 4 | 05'35" | 00:21'15" |
| 5 | 05'36" | 00:26'51" |
| 6 | 05'57" | 00:32'48" |
| 7 | 05'56" | 00:38'44" |
| 8 | 05'51" | 00:44'35" |
| 9 | 06'18" | 00:50'53" |
| 10 | 06'03" | 00:56'56" |
| 10.0 | 138'53" | 00:59'11" |
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