28.0 km | 03:08:33 | 06:43/km日期: 2022-03-05 06:27 - 總爬升: 478 m - 平均心率: 122 - 卡路里: 1913 Cal - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 06'58" / 06'29" / 06'00" / 05'58" / 06'01" / 05'59" / 07'39" / 06'00" / 08'03" / 05'57" / 07'16" / 06'05" / 09'44" / 06'08" / 09'02" / 11'14" / 09'17" / 08'15" / 08'11" / 08'13" / 08'54" / 10'45" / 08'09" / 07'10" / 09'14" / 07'20" / 13'39" / 06'51" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'49") | 1000 / 1000 |
2 | | 06'27" (+00'30") | 1000 / 2000 |
3 | | 06'01" (+00'04") | 1000 / 3000 |
4 | | 05'58" (+00'01") | 1000 / 4000 |
5 | | 06'01" (+00'04") | 1000 / 5000 |
6 | | 05'58" (+00'01") | 1000 / 6000 |
7 | | 06'04" (+00'07") | 1000 / 7000 |
8 | | 06'00" (+00'03") | 1000 / 8000 |
9 | | 06'27" (+00'30") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 06'26" (+00'29") | 1000 / 11000 |
12 | | 06'04" (+00'07") | 1000 / 12000 |
13 | | 06'52" (+00'55") | 1000 / 13000 |
14 | | 06'08" (+00'11") | 1000 / 14000 |
15 | | 07'06" (+01'09") | 1000 / 15000 |
16 | | 06'59" (+01'02") | 1000 / 16000 |
17 | | 08'27" (+02'30") | 1000 / 17000 |
18 | | 08'14" (+02'17") | 1000 / 18000 |
19 | | 08'04" (+02'07") | 1000 / 19000 |
20 | | 07'34" (+01'37") | 1000 / 20000 |
21 | | 06'32" (+00'35") | 1000 / 21000 |
22 | | 06'50" (+00'53") | 1000 / 22000 |
23 | | 07'14" (+01'17") | 1000 / 23000 |
24 | | 07'10" (+01'13") | 1000 / 24000 |
25 | | 07'01" (+01'04") | 1000 / 25000 |
26 | | 06'24" (+00'27") | 1000 / 26000 |
27 | | 06'44" (+00'47") | 1000 / 27000 |
28 | | 06'37" (+00'40") | 1000 / 28000 |
29 | | 07'25" (+01'28") | 29 / 28029 |
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