5.1 km | 01:10:49 | 13:59/km日期: 2022-03-05 21:18 - 卡路里: 386 Cal - 平均步頻: 104 - 溫度: 24°C - 濕度: 74%
Pace: 21'52" / 16'48" / 36'01" / 14'02" / 12'00" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'52" (+16'21") | 1000 / 1000 |
2 | | 16'47" (+11'16") | 1000 / 2000 |
3 | | 14'02" (+08'31") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 12'00" (+06'29") | 1000 / 5000 |
6 | | 09'03" (+03'32") | 63 / 5063 |
3月累積里程 : 309.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'52" | 00:21'52" |
2 | 16'48" | 00:38'40" |
3 | 36'01" | 01:14'41" |
4 | 14'02" | 01:28'43" |
5 | 12'00" | 01:40'43" |
5.1 | 09'12" | 01:41'18" |