27.1 km | 04:21:21 | 09:37/km日期: 2022-02-28 08:12 - 總爬升: 244 m - 平均心率: 129 - 卡路里: 2376 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 79%
Pace: 08'11" / 06'50" / 07'27" / 06'03" / 07'06" / 08'14" / 07'35" / 08'12" / 21'45" / 06'26" / 08'53" / 06'58" / 07'16" / 13'36" / 07'09" / 09'23" / 09'02" / 09'20" / 12'47" / 08'30" / 09'14" / 10'32" / 09'24" / 09'10" / 11'56" / 11'09" / 11'41" / 29'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'08") | 1000 / 1000 |
| 2 | | 06'50" (+00'47") | 1000 / 2000 |
| 3 | | 07'26" (+01'23") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 07'05" (+01'02") | 1000 / 5000 |
| 6 | | 08'14" (+02'11") | 1000 / 6000 |
| 7 | | 07'34" (+01'31") | 1000 / 7000 |
| 8 | | 08'11" (+02'08") | 1000 / 8000 |
| 9 | | 21'45" (+15'42") | 1000 / 9000 |
| 10 | | 06'25" (+00'22") | 1000 / 10000 |
| 11 | | 08'53" (+02'50") | 1000 / 11000 |
| 12 | | 06'58" (+00'55") | 1000 / 12000 |
| 13 | | 07'16" (+01'13") | 1000 / 13000 |
| 14 | | 13'35" (+07'32") | 1000 / 14000 |
| 15 | | 07'09" (+01'06") | 1000 / 15000 |
| 16 | | 09'23" (+03'20") | 1000 / 16000 |
| 17 | | 09'02" (+02'59") | 1000 / 17000 |
| 18 | | 09'20" (+03'17") | 1000 / 18000 |
| 19 | | 12'46" (+06'43") | 1000 / 19000 |
| 20 | | 08'30" (+02'27") | 1000 / 20000 |
| 21 | | 09'14" (+03'11") | 1000 / 21000 |
| 22 | | 10'32" (+04'29") | 1000 / 22000 |
| 23 | | 09'23" (+03'20") | 1000 / 23000 |
| 24 | | 09'10" (+03'07") | 1000 / 24000 |
| 25 | | 11'55" (+05'52") | 1000 / 25000 |
| 26 | | 11'08" (+05'05") | 1000 / 26000 |
| 27 | | 11'41" (+05'38") | 1000 / 27000 |
| 28 | | 57'06" (+51'03") | 131 / 27131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
2月累積里程 : 290.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'50" | 00:15'01" |
| 3 | 07'27" | 00:22'28" |
| 4 | 06'03" | 00:28'31" |
| 5 | 07'06" | 00:35'37" |
| 6 | 08'14" | 00:43'51" |
| 7 | 07'35" | 00:51'26" |
| 8 | 08'12" | 00:59'38" |
| 9 | 21'45" | 01:21'23" |
| 10 | 06'26" | 01:27'49" |
| 11 | 08'53" | 01:36'42" |
| 12 | 06'58" | 01:43'40" |
| 13 | 07'16" | 01:50'56" |
| 14 | 13'36" | 02:04'32" |
| 15 | 07'09" | 02:11'41" |
| 16 | 09'23" | 02:21'04" |
| 17 | 09'02" | 02:30'06" |
| 18 | 09'20" | 02:39'26" |
| 19 | 12'47" | 02:52'13" |
| 20 | 08'30" | 03:00'43" |
| 21 | 09'14" | 03:09'57" |
| 22 | 10'32" | 03:20'29" |
| 23 | 09'24" | 03:29'53" |
| 24 | 09'10" | 03:39'03" |
| 25 | 11'56" | 03:50'59" |
| 26 | 11'09" | 04:02'08" |
| 27 | 11'41" | 04:13'49" |
| 27.1 | 29'34" | 04:17'43" |
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