8.0 km | 00:43:30 | 05:25/km日期: 2022-03-05 22:06 - 卡路里: 647 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81%
Pace: 05'39" / 05'29" / 05'29" / 05'22" / 05'32" / 05'14" / 05'16" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'25") | 1000 / 1000 |
2 | | 05'28" (+00'15") | 1000 / 2000 |
3 | | 05'29" (+00'16") | 1000 / 3000 |
4 | | 05'22" (+00'09") | 1000 / 4000 |
5 | | 05'31" (+00'18") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'16" (+00'03") | 1000 / 7000 |
8 | | 05'28" (+00'15") | 1000 / 8000 |
9 | | 04'51" | 6 / 8006 |
3月累積里程 :
136.33 km 361 SPINJECT 累積 :
1037.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'29" | 00:16'37" |
4 | 05'22" | 00:21'59" |
5 | 05'32" | 00:27'31" |
6 | 05'14" | 00:32'45" |
7 | 05'16" | 00:38'01" |
8 | 05'28" | 00:43'29" |
8.0 | 04'49" | 00:43'31" |