5.0 km | 00:39:12 | 07:46/km日期: 2013-05-25 18:27 - 卡路里: 200 Cal - 溫度: 28°C - 濕度: 85%
Pace: 08'04" / 07'26" / 07'50" / 07'33" / 07'45" / 06'01" /
基本訓練
Green Day -- The Forgotten
Feist -- Fire In The Water
The Boom Circuits -- Everything And Nothing
St. Vincent -- The Antidote
POP ETC -- Speak Up
Iko -- Heart Of Stone
A Boy And His Kite -- Cover Your Tracks
James Vincent McMorrow -- Ghosts
Paul McDonald & Nikki Reed -- All I've Ever Needed
Reeve Carney -- New For You
Christina Perri Feat. Steve Kazee -- A Thousand Years, Pt. 2
5月累積里程 : 28.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'26" | 00:15'30" |
| 3 | 07'50" | 00:23'20" |
| 4 | 07'33" | 00:30'53" |
| 5 | 07'45" | 00:38'38" |
| 5.0 | 08'38" | 00:38'55" |
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