11.0 km | 00:58:25 | 05:18/km日期: 2022-03-06 16:31 - 總爬升: 222 m - 卡路里: 887 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68%
Pace: 05'46" / 05'28" / 05'11" / 05'01" / 05'00" / 05'08" / 05'22" / 05'31" / 05'10" / 05'26" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'45") | 1000 / 1000 |
| 2 | | 05'28" (+00'28") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" (+00'30") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'25" (+00'25") | 1000 / 10000 |
| 11 | | 05'21" (+00'21") | 1000 / 11000 |
| 12 | | 03'01" | 11 / 11011 |
3月累積里程 :
136.33 km 
ASICS GT-2000 4 累積 :
1002.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'11" | 00:16'25" |
| 4 | 05'01" | 00:21'26" |
| 5 | 05'00" | 00:26'26" |
| 6 | 05'08" | 00:31'34" |
| 7 | 05'22" | 00:36'56" |
| 8 | 05'31" | 00:42'27" |
| 9 | 05'10" | 00:47'37" |
| 10 | 05'26" | 00:53'03" |
| 11 | 05'21" | 00:58'24" |
| 11.0 | 02'52" | 00:58'26" |
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