8.4 km | 00:53:29 | 06:23/km日期: 2015-06-28 21:30 - 卡路里: 786 Cal - 溫度: 31°C - 濕度: 58%
Pace: 06'05" / 06'24" / 05'40" / 07'19" / 04'52" / 06'28" / 05'44" / 08'31" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'11") | 432 / 432 |
2 | | 05'48" (+01'31") | 456 / 888 |
3 | | 05'42" (+01'25") | 449 / 1338 |
4 | | 07'11" (+02'54") | 458 / 1796 |
5 | | 05'38" (+01'21") | 454 / 2251 |
6 | | 05'40" (+01'23") | 457 / 2709 |
7 | | 07'32" (+03'15") | 479 / 3188 |
8 | | 07'14" (+02'57") | 464 / 3652 |
9 | | 05'42" (+01'25") | 455 / 4108 |
10 | | 05'42" (+01'25") | 440 / 4549 |
11 | | 04'17" | 593 / 5143 |
12 | | 07'23" (+03'06") | 457 / 5601 |
13 | | 05'41" (+01'24") | 457 / 6058 |
14 | | 05'43" (+01'26") | 448 / 6507 |
15 | | 05'44" (+01'27") | 453 / 6960 |
16 | | 07'31" (+03'14") | 511 / 7472 |
17 | | 08'24" (+04'07") | 468 / 7940 |
18 | | 07'02" (+02'45") | 458 / 8399 |
6月累積里程 :
140.89 km Adidas Boston5 累積 :
811.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'24" | 00:12'29" |
3 | 05'40" | 00:18'09" |
4 | 07'19" | 00:25'28" |
5 | 04'52" | 00:30'20" |
6 | 06'28" | 00:36'48" |
7 | 05'44" | 00:42'32" |
8 | 08'31" | 00:51'03" |
8.4 | 06'27" | 00:53'29" |