10.6 km | 01:03:15 | 05:59/km日期: 2022-03-11 18:58 - 總爬升: 111 m - 卡路里: 627 Cal - 總步數: 10710 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 46% - PM2.5: 良好(15)
Pace: 05'57" / 06'04" / 05'48" / 05'48" / 05'57" / 05'55" / 05'54" / 05'53" / 05'52" / 05'55" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'10") | 1002 / 1002 | 165 / 99 |
2 | | 06'10" (+00'18") | 1000 / 2002 | 166 / 96 |
3 | | 05'56" (+00'04") | 1002 / 3005 | 167 / 100 |
4 | | 05'52" | 1000 / 4005 | 168 / 100 |
5 | | 06'03" (+00'11") | 1000 / 5005 | 168 / 98 |
6 | | 06'00" (+00'08") | 1000 / 6006 | 169 / 97 |
7 | | 06'02" (+00'10") | 1002 / 7009 | 171 / 96 |
8 | | 05'56" (+00'04") | 1000 / 8009 | 170 / 98 |
9 | | 05'55" (+00'03") | 1001 / 9011 | 170 / 98 |
10 | | 05'56" (+00'04") | 1001 / 10012 | 171 / 97 |
11 | | 05'49" | 552 / 10565 | 171 / 100 |
3月累積里程 : 112.46 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 05'48" | 00:17'49" |
4 | 05'48" | 00:23'37" |
5 | 05'57" | 00:29'34" |
6 | 05'55" | 00:35'29" |
7 | 05'54" | 00:41'23" |
8 | 05'53" | 00:47'16" |
9 | 05'52" | 00:53'08" |
10 | 05'55" | 00:59'03" |
10.6 | 07'24" | 01:03'15" |