8.1 km | 01:11:28 | 08:47/km日期: 2015-07-01 19:07 - 地點: 交大 - 卡路里: 621 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'44" / 06'40" / 06'24" / 12'02" / 14'34" / 10'27" / 07'00" / 06'47" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'18") | 1012 / 1012 |
2 | | 06'38" (+00'13") | 1019 / 2031 |
3 | | 06'25" | 1009 / 3041 |
4 | | 12'25" (+06'00") | 1014 / 4056 |
5 | | 14'35" (+08'10") | 1011 / 5068 |
6 | | 09'48" (+03'23") | 1015 / 6083 |
7 | | 07'01" (+00'36") | 1014 / 7098 |
8 | | 06'44" (+00'19") | 1004 / 8103 |
9 | | 07'38" (+01'13") | 19 / 8122 |
7月累積里程 :
111.55 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'40" | 00:13'24" |
3 | 06'24" | 00:19'48" |
4 | 12'02" | 00:31'50" |
5 | 14'34" | 00:46'24" |
6 | 10'27" | 00:56'51" |
7 | 07'00" | 01:03'51" |
8 | 06'47" | 01:10'38" |
8.1 | 06'46" | 01:11'28" |