14.0 km | 01:33:20 | 06:38/km日期: 2022-03-12 17:57 - 平均心率: 144 - 卡路里: 720 Cal - 總步數: 3898 - 平均步頻: 41 - 平均步幅: 360 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'41" / 06'31" / 06'35" / 06'28" / 06'29" / 06'13" / 06'35" / 06'33" / 04'39" / 06'28" / 06'37" / 06'45" / 06'31" / 06'30" / 85'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'15") | 1000 / 1000 | 75 / 197 |
| 2 | | 06'38" (+00'10") | 1001 / 2001 | 35 / 420 |
| 3 | | 06'39" (+00'11") | 1000 / 3002 | 56 / 264 |
| 4 | | 06'39" (+00'11") | 1002 / 4004 | 57 / 259 |
| 5 | | 06'28" | 1001 / 5006 | 41 / 370 |
| 6 | | 06'31" (+00'03") | 1001 / 6007 | 68 / 224 |
| 7 | | 06'43" (+00'15") | 1000 / 7008 | 5 / 2943 |
| 8 | | 06'40" (+00'12") | 1000 / 8009 | 4 / 3126 |
| 9 | | 06'40" (+00'12") | 1001 / 9011 | 33 / 451 |
| 10 | | 06'37" (+00'09") | 1000 / 10011 | 22 / 676 |
| 11 | | 06'46" (+00'18") | 1000 / 11012 | 4 / 3335 |
| 12 | | 06'42" (+00'14") | 1001 / 12014 | 41 / 363 |
| 13 | | 06'31" (+00'03") | 1001 / 13015 | 82 / 186 |
| 14 | | 06'39" (+00'11") | 1001 / 14017 | 57 / 259 |
| 15 | | 06'18" | 26 / 14043 | 60 / 264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
3月累積里程 : 139.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'31" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'28" | 00:26'15" |
| 5 | 06'29" | 00:32'44" |
| 6 | 06'13" | 00:38'57" |
| 7 | 06'35" | 00:45'32" |
| 8 | 06'33" | 00:52'05" |
| 9 | 04'39" | 00:56'44" |
| 10 | 06'28" | 01:03'12" |
| 11 | 06'37" | 01:09'49" |
| 12 | 06'45" | 01:16'34" |
| 13 | 06'31" | 01:23'05" |
| 14 | 06'30" | 01:29'35" |
| 14.0 | 83'53" | 01:33'20" |
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