7.0 km | 00:37:14 | 05:18/km日期: 2015-06-05 17:41 - 卡路里: 488 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'52" / 05'15" / 05'17" / 05'21" / 05'23" / 05'19" / 05'05" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'28") | 1000 / 1000 |
2 | | 05'14" (+00'10") | 1000 / 2000 |
3 | | 05'16" (+00'12") | 1000 / 3000 |
4 | | 05'20" (+00'16") | 1000 / 4000 |
5 | | 05'23" (+00'19") | 1000 / 5000 |
6 | | 05'18" (+00'14") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 04'16" | 8 / 7008 |
6月累積里程 :
151.10 km Nike Free 4.0 2015 累積 :
709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'15" | 00:11'07" |
3 | 05'17" | 00:16'24" |
4 | 05'21" | 00:21'45" |
5 | 05'23" | 00:27'08" |
6 | 05'19" | 00:32'27" |
7 | 05'05" | 00:37'32" |
7.0 | 04'01" | 00:37'34" |