10.0 km | 01:01:56 | 06:10/km日期: 2015-07-07 21:01 - 地點: 羅東運動公園+萬長春橋 - 卡路里: 645 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'34" / 05'51" / 06'05" / 06'24" / 05'54" / 06'04" / 06'16" / 06'33" / 06'22" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 996 / 996 |
| 2 | | 05'52" (+00'23") | 995 / 1991 |
| 3 | | 06'03" (+00'34") | 1002 / 2994 |
| 4 | | 06'27" (+00'58") | 1009 / 4004 |
| 5 | | 05'54" (+00'25") | 997 / 5002 |
| 6 | | 06'03" (+00'34") | 1001 / 6004 |
| 7 | | 06'16" (+00'47") | 999 / 7003 |
| 8 | | 06'32" (+01'03") | 1014 / 8018 |
| 9 | | 06'19" (+00'50") | 1004 / 9022 |
| 10 | | 06'50" (+01'21") | 995 / 10018 |
7月累積里程 :
81.45 km 
Mizuno EMPOWER 累積 :
1706.8 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'51" | 00:11'25" |
| 3 | 06'05" | 00:17'30" |
| 4 | 06'24" | 00:23'54" |
| 5 | 05'54" | 00:29'48" |
| 6 | 06'04" | 00:35'52" |
| 7 | 06'16" | 00:42'08" |
| 8 | 06'33" | 00:48'41" |
| 9 | 06'22" | 00:55'03" |
| 10 | 06'45" | 01:01'48" |
| 10.0 | 07'07" | 01:01'56" |
展開計圈分析
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