10.0 km | 00:58:05 | 05:48/km日期: 2022-03-18 17:37 - 平均心率: 173 - 卡路里: 657 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 06'45" / 05'45" / 05'22" / 05'32" / 05'37" / 05'33" / 05'51" / 05'32" / 05'14" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'31") | 1000 / 1000 |
| 2 | | 05'45" (+00'32") | 1000 / 2000 |
| 3 | | 05'21" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'24") | 1000 / 5000 |
| 6 | | 05'32" (+00'19") | 1000 / 6000 |
| 7 | | 05'51" (+00'38") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 06'51" (+01'38") | 1000 / 10000 |
| 11 | | 05'32" (+00'19") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
79.62 km 
brooks LAUNCH6 RUN Happy 累積 :
135.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'45" | 00:12'30" |
| 3 | 05'22" | 00:17'52" |
| 4 | 05'32" | 00:23'24" |
| 5 | 05'37" | 00:29'01" |
| 6 | 05'33" | 00:34'34" |
| 7 | 05'51" | 00:40'25" |
| 8 | 05'32" | 00:45'57" |
| 9 | 05'14" | 00:51'11" |
| 10 | 06'51" | 00:58'02" |
| 10.0 | 05'41" | 00:58'06" |
展開計圈分析
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