12.1 km | 01:03:00 | 05:11/km日期: 2022-03-22 04:29 - 卡路里: 904 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'15" / 04'56" / 05'03" / 05'21" / 05'07" / 05'12" / 05'13" / 05'02" / 05'12" / 05'15" / 05'20" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'24") | 1000 / 4000 |
| 5 | | 05'07" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 05'12" (+00'16") | 1000 / 7000 |
| 8 | | 05'02" (+00'06") | 1000 / 8000 |
| 9 | | 05'11" (+00'15") | 1000 / 9000 |
| 10 | | 05'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 1000 / 11000 |
| 12 | | 05'21" (+00'25") | 1000 / 12000 |
| 13 | | 05'43" (+00'47") | 121 / 12121 |
3月累積里程 : 540.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'56" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'21" | 00:20'35" |
| 5 | 05'07" | 00:25'42" |
| 6 | 05'12" | 00:30'54" |
| 7 | 05'13" | 00:36'07" |
| 8 | 05'02" | 00:41'09" |
| 9 | 05'12" | 00:46'21" |
| 10 | 05'15" | 00:51'36" |
| 11 | 05'20" | 00:56'56" |
| 12 | 05'22" | 01:02'18" |
| 12.1 | 05'37" | 01:02'59" |
展開計圈分析
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