10.4 km | 01:25:22 | 08:13/km日期: 2022-03-21 16:25 - 卡路里: 771 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(45)
Pace: 05'21" / 08'53" / 10'39" / 10'53" / 09'06" / 07'53" / 07'20" / 06'43" / 06'28" / 06'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'35") | 1000 / 1000 |
| 2 | | 08'53" (+02'39") | 1000 / 2000 |
| 3 | | 10'38" (+04'24") | 1000 / 3000 |
| 4 | | 10'53" (+04'39") | 1000 / 4000 |
| 5 | | 09'06" (+02'52") | 1000 / 5000 |
| 6 | | 07'53" (+01'39") | 1000 / 6000 |
| 7 | | 07'19" (+01'05") | 1000 / 7000 |
| 8 | | 06'43" (+00'29") | 1000 / 8000 |
| 9 | | 06'27" (+00'13") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'31" (+00'17") | 366 / 10366 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 08'53" | 00:14'14" |
| 3 | 10'39" | 00:24'53" |
| 4 | 10'53" | 00:35'46" |
| 5 | 09'06" | 00:44'52" |
| 6 | 07'53" | 00:52'45" |
| 7 | 07'20" | 01:00'05" |
| 8 | 06'43" | 01:06'48" |
| 9 | 06'28" | 01:13'16" |
| 10 | 06'15" | 01:19'31" |
| 10.4 | 06'30" | 01:21'54" |
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