18.5 km | 07:30:04 | 24:23/km日期: 2022-03-20 06:38 - 總爬升: 1226 m - 平均心率: 126 - 卡路里: 1671 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 37'34" / 67'40" / 56'52" / 23'14" / 27'17" / 27'08" / 13'39" / 13'08" / 16'30" / 08'13" / 15'37" / 13'08" / 15'01" / 22'08" / 18'20" / 19'53" / 44'09" / 07'42" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'34" (+29'52") | 1000 / 1000 |
| 2 | | 01:07'40" (+59'58") | 1000 / 2000 |
| 3 | | 56'51" (+49'09") | 1000 / 3000 |
| 4 | | 23'14" (+15'32") | 1000 / 4000 |
| 5 | | 27'16" (+19'34") | 1000 / 5000 |
| 6 | | 27'07" (+19'25") | 1000 / 6000 |
| 7 | | 13'39" (+05'57") | 1000 / 7000 |
| 8 | | 13'08" (+05'26") | 1000 / 8000 |
| 9 | | 16'29" (+08'47") | 1000 / 9000 |
| 10 | | 08'13" (+00'31") | 1000 / 10000 |
| 11 | | 15'36" (+07'54") | 1000 / 11000 |
| 12 | | 13'07" (+05'25") | 1000 / 12000 |
| 13 | | 15'01" (+07'19") | 1000 / 13000 |
| 14 | | 22'07" (+14'25") | 1000 / 14000 |
| 15 | | 18'19" (+10'37") | 1000 / 15000 |
| 16 | | 19'52" (+12'10") | 1000 / 16000 |
| 17 | | 44'09" (+36'27") | 1000 / 17000 |
| 18 | | 07'42" | 1000 / 18000 |
| 19 | | 06'11" | 457 / 18457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
275.93 km 
麥樂 小紫 累積 :
67.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'34" | 00:37'34" |
| 2 | 67'40" | 01:45'14" |
| 3 | 56'52" | 02:42'06" |
| 4 | 23'14" | 03:05'20" |
| 5 | 27'17" | 03:32'37" |
| 6 | 27'08" | 03:59'45" |
| 7 | 13'39" | 04:13'24" |
| 8 | 13'08" | 04:26'32" |
| 9 | 16'30" | 04:43'02" |
| 10 | 08'13" | 04:51'15" |
| 11 | 15'37" | 05:06'52" |
| 12 | 13'08" | 05:20'00" |
| 13 | 15'01" | 05:35'01" |
| 14 | 22'08" | 05:57'09" |
| 15 | 18'20" | 06:15'29" |
| 16 | 19'53" | 06:35'22" |
| 17 | 44'09" | 07:19'31" |
| 18 | 07'42" | 07:27'13" |
| 18.5 | 06'11" | 07:30'03" |
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