13.0 km | 01:07:55 | 05:13/km日期: 2022-03-25 05:04 - 平均心率: 159 - 卡路里: 702 Cal - 總步數: 11920 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 06'21" / 05'31" / 05'24" / 05'01" / 05'06" / 05'03" / 05'02" / 05'00" / 05'01" / 05'10" / 05'09" / 05'00" / 05'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'20") | 1000 / 1000 | 168 / 93 |
| 2 | | 05'30" (+00'30") | 1000 / 2001 | 174 / 104 |
| 3 | | 05'24" (+00'24") | 1000 / 3001 | 174 / 105 |
| 4 | | 05'00" | 1000 / 4002 | 175 / 113 |
| 5 | | 05'07" (+00'07") | 1002 / 5005 | 174 / 111 |
| 6 | | 05'01" (+00'01") | 1000 / 6006 | 176 / 112 |
| 7 | | 05'02" (+00'02") | 1003 / 7009 | 177 / 111 |
| 8 | | 05'01" (+00'01") | 1003 / 8012 | 176 / 112 |
| 9 | | 05'01" (+00'01") | 1001 / 9014 | 176 / 112 |
| 10 | | 05'08" (+00'08") | 1001 / 10016 | 177 / 109 |
| 11 | | 05'08" (+00'08") | 1001 / 11017 | 177 / 109 |
| 12 | | 05'02" (+00'02") | 1000 / 12017 | 177 / 112 |
| 13 | | 05'01" (+00'01") | 990 / 13008 | 176 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
241.56 km 
adidas Boston 10 累積 :
1252.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'31" | 00:11'52" |
| 3 | 05'24" | 00:17'16" |
| 4 | 05'01" | 00:22'17" |
| 5 | 05'06" | 00:27'23" |
| 6 | 05'03" | 00:32'26" |
| 7 | 05'02" | 00:37'28" |
| 8 | 05'00" | 00:42'28" |
| 9 | 05'01" | 00:47'29" |
| 10 | 05'10" | 00:52'39" |
| 11 | 05'09" | 00:57'48" |
| 12 | 05'00" | 01:02'48" |
| 13 | 05'02" | 01:07'50" |
| 13.0 | 09'21" | 01:07'55" |
展開計圈分析
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