12.4 km | 01:35:17 | 07:39/km日期: 2015-07-11 18:53 - 卡路里: 548 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'51" / 06'48" / 07'00" / 06'49" / 06'48" / 09'21" / 13'56" / 07'46" / 06'51" / 06'51" / 06'50" / 06'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'04") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 06'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'49" (+00'02") | 1000 / 4000 |
| 5 | | 06'47" | 1000 / 5000 |
| 6 | | 09'21" (+02'34") | 1000 / 6000 |
| 7 | | 13'56" (+07'09") | 1000 / 7000 |
| 8 | | 07'45" (+00'58") | 1000 / 8000 |
| 9 | | 06'51" (+00'04") | 1000 / 9000 |
| 10 | | 06'51" (+00'04") | 1000 / 10000 |
| 11 | | 06'49" (+00'02") | 1000 / 11000 |
| 12 | | 06'47" | 1000 / 12000 |
| 13 | | 06'09" | 431 / 12431 |
7月累積里程 :
156.99 km 
ASICS LADY TARTHERZEAL 2 橘26 TJR832-0907 累積 :
1457.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'48" | 00:13'39" |
| 3 | 07'00" | 00:20'39" |
| 4 | 06'49" | 00:27'28" |
| 5 | 06'48" | 00:34'16" |
| 6 | 09'21" | 00:43'37" |
| 7 | 13'56" | 00:57'33" |
| 8 | 07'46" | 01:05'19" |
| 9 | 06'51" | 01:12'10" |
| 10 | 06'51" | 01:19'01" |
| 11 | 06'50" | 01:25'51" |
| 12 | 06'47" | 01:32'38" |
| 12.4 | 06'08" | 01:35'17" |
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