13.3 km | 01:14:18 | 05:36/km日期: 2022-04-04 06:32 - 平均心率: 154 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 06'22" / 05'50" / 07'13" / 05'40" / 05'32" / 05'37" / 08'25" / 05'14" / 05'25" / 05'29" / 09'52" / 06'37" / 05'16" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'11") | 1000 / 1000 |
| 2 | | 05'50" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'25") | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'26") | 1000 / 6000 |
| 7 | | 06'13" (+01'02") | 1000 / 7000 |
| 8 | | 05'14" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'18") | 1000 / 10000 |
| 11 | | 05'37" (+00'26") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'15" (+00'04") | 1000 / 13000 |
| 14 | | 04'38" | 267 / 13267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 238.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 07'13" | 00:19'25" |
| 4 | 05'40" | 00:25'05" |
| 5 | 05'32" | 00:30'37" |
| 6 | 05'37" | 00:36'14" |
| 7 | 08'25" | 00:44'39" |
| 8 | 05'14" | 00:49'53" |
| 9 | 05'25" | 00:55'18" |
| 10 | 05'29" | 01:00'47" |
| 11 | 09'52" | 01:10'39" |
| 12 | 06'37" | 01:17'16" |
| 13 | 05'16" | 01:22'32" |
| 13.3 | 04'36" | 01:23'46" |
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