25.1 km | 02:42:40 | 06:28/km日期: 2022-04-05 06:02 - 卡路里: 1769 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(23)
Pace: 05'56" / 05'34" / 06'23" / 05'26" / 06'48" / 09'47" / 05'10" / 06'21" / 05'46" / 25'30" / 10'06" / 06'04" / 05'33" / 06'00" / 04'39" / 07'37" / 08'46" / 05'51" / 05'26" / 05'32" / 05'12" / 09'05" / 05'48" / 05'33" / 04'50" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'18") | 1000 / 1000 |
| 2 | | 05'34" (+00'56") | 1000 / 2000 |
| 3 | | 06'22" (+01'44") | 1000 / 3000 |
| 4 | | 05'25" (+00'47") | 1000 / 4000 |
| 5 | | 06'47" (+02'09") | 1000 / 5000 |
| 6 | | 09'46" (+05'08") | 1000 / 6000 |
| 7 | | 05'09" (+00'31") | 1000 / 7000 |
| 8 | | 06'21" (+01'43") | 1000 / 8000 |
| 9 | | 05'45" (+01'07") | 1000 / 9000 |
| 10 | | 09'28" (+04'50") | 1000 / 10000 |
| 11 | | 09'29" (+04'51") | 1000 / 11000 |
| 12 | | 06'04" (+01'26") | 1000 / 12000 |
| 13 | | 05'32" (+00'54") | 1000 / 13000 |
| 14 | | 05'59" (+01'21") | 1000 / 14000 |
| 15 | | 04'38" | 1000 / 15000 |
| 16 | | 07'37" (+02'59") | 1000 / 16000 |
| 17 | | 08'46" (+04'08") | 1000 / 17000 |
| 18 | | 05'51" (+01'13") | 1000 / 18000 |
| 19 | | 05'25" (+00'47") | 1000 / 19000 |
| 20 | | 05'32" (+00'54") | 1000 / 20000 |
| 21 | | 05'11" (+00'33") | 1000 / 21000 |
| 22 | | 09'05" (+04'27") | 1000 / 22000 |
| 23 | | 05'48" (+01'10") | 1000 / 23000 |
| 24 | | 05'32" (+00'54") | 1000 / 24000 |
| 25 | | 04'49" (+00'11") | 1000 / 25000 |
| 26 | | 05'03" (+00'25") | 118 / 25118 |
4月累積里程 : 211.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 06'23" | 00:17'53" |
| 4 | 05'26" | 00:23'19" |
| 5 | 06'48" | 00:30'07" |
| 6 | 09'47" | 00:39'54" |
| 7 | 05'10" | 00:45'04" |
| 8 | 06'21" | 00:51'25" |
| 9 | 05'46" | 00:57'11" |
| 10 | 25'30" | 01:22'41" |
| 11 | 10'06" | 01:32'47" |
| 12 | 06'04" | 01:38'51" |
| 13 | 05'33" | 01:44'24" |
| 14 | 06'00" | 01:50'24" |
| 15 | 04'39" | 01:55'03" |
| 16 | 07'37" | 02:02'40" |
| 17 | 08'46" | 02:11'26" |
| 18 | 05'51" | 02:17'17" |
| 19 | 05'26" | 02:22'43" |
| 20 | 05'32" | 02:28'15" |
| 21 | 05'12" | 02:33'27" |
| 22 | 09'05" | 02:42'32" |
| 23 | 05'48" | 02:48'20" |
| 24 | 05'33" | 02:53'53" |
| 25 | 04'50" | 02:58'43" |
| 25.1 | 05'03" | 02:59'19" |
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