25.0 km | 02:12:23 | 05:17/km日期: 2022-04-05 18:52 - 平均心率: 150 - 卡路里: 1633 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 43% - PM2.5: 良好(17)
Pace: 05'19" / 05'25" / 05'11" / 05'08" / 05'00" / 05'09" / 05'10" / 05'17" / 05'19" / 05'20" / 05'32" / 05'33" / 05'24" / 05'28" / 05'28" / 05'06" / 05'15" / 05'19" / 05'11" / 05'29" / 05'26" / 05'09" / 05'11" / 05'25" / 05'05" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'19" (+00'19") | 1000 / 9000 |
| 10 | | 05'20" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" (+00'32") | 1000 / 11000 |
| 12 | | 05'32" (+00'32") | 1000 / 12000 |
| 13 | | 05'24" (+00'24") | 1000 / 13000 |
| 14 | | 05'27" (+00'27") | 1000 / 14000 |
| 15 | | 05'27" (+00'27") | 1000 / 15000 |
| 16 | | 05'06" (+00'06") | 1000 / 16000 |
| 17 | | 05'14" (+00'14") | 1000 / 17000 |
| 18 | | 05'19" (+00'19") | 1000 / 18000 |
| 19 | | 05'11" (+00'11") | 1000 / 19000 |
| 20 | | 05'29" (+00'29") | 1000 / 20000 |
| 21 | | 05'25" (+00'25") | 1000 / 21000 |
| 22 | | 05'08" (+00'08") | 1000 / 22000 |
| 23 | | 05'11" (+00'11") | 1000 / 23000 |
| 24 | | 05'24" (+00'24") | 1000 / 24000 |
| 25 | | 05'04" (+00'04") | 1000 / 25000 |
| 26 | | 03'24" | 19 / 25019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 136.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'25" | 00:10'44" |
| 3 | 05'11" | 00:15'55" |
| 4 | 05'08" | 00:21'03" |
| 5 | 05'00" | 00:26'03" |
| 6 | 05'09" | 00:31'12" |
| 7 | 05'10" | 00:36'22" |
| 8 | 05'17" | 00:41'39" |
| 9 | 05'19" | 00:46'58" |
| 10 | 05'20" | 00:52'18" |
| 11 | 05'32" | 00:57'50" |
| 12 | 05'33" | 01:03'23" |
| 13 | 05'24" | 01:08'47" |
| 14 | 05'28" | 01:14'15" |
| 15 | 05'28" | 01:19'43" |
| 16 | 05'06" | 01:24'49" |
| 17 | 05'15" | 01:30'04" |
| 18 | 05'19" | 01:35'23" |
| 19 | 05'11" | 01:40'34" |
| 20 | 05'29" | 01:46'03" |
| 21 | 05'26" | 01:51'29" |
| 22 | 05'09" | 01:56'38" |
| 23 | 05'11" | 02:01'49" |
| 24 | 05'25" | 02:07'14" |
| 25 | 05'05" | 02:12'19" |
| 25.0 | 03'21" | 02:12'23" |
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