| 365.0 km | 08:02:51 | 45.4 km/h官方成績 | 日期 | 2022-04-09 | 成績 | 08:02:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'19" (+03'35") | 00:19'20" (+02'35") | | 00:09'01" (+02'17") | | 00:08'15" (+01'31") | 00:18'08" (+01'23") | | 00:09'53" (+03'09") | | 00:13'39" (+06'55") | 00:28'29" (+11'44") | | 00:14'50" (+08'06") | | 00:06'44" | 01:04'30" (+47'45") | | 00:57'46" (+51'02") | | 00:08'58" (+02'14") | 00:18'57" (+02'12") | | 00:09'59" (+03'15") | | 00:08'46" (+02'02") | 00:18'09" (+01'24") | | 00:09'23" (+02'39") | | 00:08'33" (+01'49") | 00:31'37" (+14'52") | | 00:23'04" (+16'20") | | 00:10'11" (+03'27") | 01:06'36" (+49'51") | | 00:56'25" (+49'41") | | 00:08'50" (+02'06") | 00:16'45" | | 00:07'55" (+01'11") | | 00:08'41" (+01'57") | 00:16'54" (+00'09") | | 00:08'13" (+01'29") | | 00:08'49" (+02'05") | 00:20'49" (+04'04") | | 00:12'00" (+05'16") | | 00:51'51" (+45'07") | 00:59'02" (+42'17") | | 00:07'11" (+00'27") | | 00:07'49" (+01'05") | 00:31'50" (+15'05") | | 00:24'01" (+17'17") | | 00:10'36" (+03'52") | 00:19'42" (+02'57") | | 00:09'06" (+02'22") | | 00:09'28" (+02'44") | 00:18'27" (+01'42") | | 00:08'59" (+02'15") | | 00:10'07" (+03'23") | 00:19'05" (+02'20") | | 00:08'58" (+02'14") | | 00:10'35" (+03'51") | 00:00'00" | |
日期: 2022-04-09 06:03 - 總爬升: 1221 m - 踏頻: 81 - 卡路里: 3110 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 29.27 (-15.73) | 5000 / 5000 | 2 | | 33.33 (-11.67) | 5000 / 10000 | 3 | | 36.73 (-8.27) | 5000 / 15000 | 4 | | 32.73 (-12.27) | 5000 / 20000 | 5 | | 21.05 (-23.95) | 5000 / 25000 |
6 | | 20.34 (-24.66) | 5000 / 30000 | 7 | | 45.00 | 5000 / 35000 | 8 | | 5.22 (-39.78) | 5000 / 40000 | 9 | | 32.43 (-12.57) | 5000 / 45000 | 10 | | 30.25 (-14.75) | 5000 / 50000 | 11 | | 34.29 (-10.71) | 5000 / 55000 | 12 | | 32.14 (-12.86) | 5000 / 60000 | 13 | | 35.29 (-9.71) | 5000 / 65000 | 14 | | 13.04 (-31.96) | 5000 / 70000 | 15 | | 29.51 (-15.49) | 5000 / 75000 | 16 | | 5.33 (-39.67) | 5000 / 80000 | 17 | | 33.96 (-11.04) | 5000 / 85000 | 18 | | 37.89 (-7.11) | 5000 / 90000 | 19 | | 34.62 (-10.38) | 5000 / 95000 | 20 | | 36.73 (-8.27) | 5000 / 100000 | 21 | | 34.29 (-10.71) | 5000 / 105000 | 22 | | 25.00 (-20.00) | 5000 / 110000 | 23 | | 5.79 (-39.21) | 5000 / 115000 | 24 | | 41.86 (-3.14) | 5000 / 120000 | 25 | | 38.71 (-6.29) | 5000 / 125000 | 26 | | 12.50 (-32.50) | 5000 / 130000 | 27 | | 28.35 (-16.65) | 5000 / 135000 | 28 | | 33.03 (-11.97) | 5000 / 140000 | 29 | | 31.86 (-13.14) | 5000 / 145000 | 30 | | 33.64 (-11.36) | 5000 / 150000 | 31 | | 29.75 (-15.25) | 5000 / 155000 | 32 | | 33.64 (-11.36) | 5000 / 160000 | 33 | | 28.35 (-16.65) | 5000 / 165000 | 34 | | 25.90 (-19.10) | 1722 / 166722 |
賽後評分: 很好 給 4 星 4月累積里程 : 708.85 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 23.4 | 1.5 % | 2 | 29.8 | 1.0 % | 3 | 28.6 | 1.0 % | 4 | 33.0 | -0.2 % | 5 | 33.0 | -0.2 % | 6 | 29.8 | 2.3 % | 7 | 28.8 | 4.3 % | 8 | 34.0 | 1.4 % | 9 | 42.4 | -2.1 % | 10 | 34.6 | 1.0 % | 11 | 33.0 | 1.3 % | 12 | 37.1 | -0.7 % | 13 | 37.9 | -0.6 % | 14 | 37.9 | -0.2 % | 15 | 36.4 | -0.5 % | 16 | 36.7 | 1.0 % | 17 | 36.4 | -0.7 % | 18 | 36.7 | -0.2 % | 19 | 12.1 | 8.7 % | 20 | 3600.0 | 1.0 % | 21 | 24.3 | 12.0 % | 22 | 33.3 | -3.4 % | 23 | 54.5 | -6.4 % | 24 | 23.7 | 2.1 % | 25 | 10.4 | 7.6 % | 26 | 18.1 | 5.3 % | 27 | 12.0 | 7.6 % | 28 | 17.3 | 4.4 % | 29 | 35.6 | -3.1 % | 30 | 43.4 | -3.0 % | 31 | 43.4 | -4.4 % | 32 | 50.0 | -5.2 % | 33 | 41.9 | -3.2 % | 34 | 46.8 | -2.9 % | 35 | 41.9 | -1.1 % | 36 | 40.0 | -2.8 % | 37 | 1.2 | -0.8 % | 38 | 26.3 | 2.0 % | 39 | 17.6 | 5.0 % | 40 | 31.6 | -1.9 % | 41 | 43.4 | 2.0 % | 42 | 27.7 | 3.0 % | 43 | 32.7 | -2.5 % | 44 | 36.7 | -0.6 % | 45 | 30.8 | 3.2 % | 46 | 32.7 | -0.4 % | 47 | 28.1 | -1.8 % | 48 | 24.7 | 1.6 % | 49 | 36.7 | -2.2 % | 50 | 30.8 | 2.2 % | 51 | 32.1 | 1.0 % | 52 | 31.3 | 1.4 % | 53 | 33.0 | -0.6 % | 54 | 37.1 | -1.2 % | 55 | 38.7 | 2.0 % | 56 | 38.3 | 2.2 % | 57 | 37.1 | -0.9 % | 58 | 25.9 | 2.0 % | 59 | 30.3 | -2.8 % | 60 | 31.6 | 2.5 % | 61 | 42.9 | -1.9 % | 62 | 39.6 | -0.3 % | 63 | 26.1 | 2.4 % | 64 | 37.5 | -1.7 % | 65 | 34.6 | 3.2 % | 66 | 39.1 | -3.4 % | 67 | 27.7 | 2.5 % | 68 | 35.0 | -1.0 % | 69 | 3.9 | -0.2 % | 70 | 27.1 | -1.5 % | 71 | 20.8 | 2.3 % | 72 | 28.3 | 2.0 % | 73 | 32.7 | 1.4 % | 74 | 38.7 | -1.6 % | 75 | 33.3 | -0.8 % | 76 | 1.2 | -1.5 % | 77 | 33.0 | -0.8 % | 78 | 31.6 | 1.6 % | 79 | 37.9 | -0.8 % | 80 | 30.8 | 2.3 % | 81 | 36.4 | -2.1 % | 82 | 37.5 | 1.0 % | 83 | 32.7 | 1.2 % | 84 | 28.3 | 2.4 % | 85 | 36.7 | -1.1 % | 86 | 30.3 | 3.4 % | 87 | 51.4 | -4.0 % | 88 | 39.1 | 1.5 % | 89 | 39.1 | -0.9 % | 90 | 35.3 | -0.7 % | 91 | 38.7 | -0.6 % | 92 | 34.6 | 1.7 % | 93 | 38.3 | -1.4 % | 94 | 35.6 | 1.2 % | 95 | 27.9 | -0.4 % | 96 | 40.9 | -1.0 % | 97 | 28.6 | 5.0 % | 98 | 38.7 | -0.8 % | 99 | 42.4 | -1.2 % | 100 | 35.6 | -0.2 % | 101 | 36.0 | -0.2 % | 102 | 33.0 | -0.2 % | 103 | 34.3 | 1.0 % | 104 | 27.3 | 2.6 % | 105 | 43.4 | -1.3 % | 106 | 33.0 | 1.5 % | 107 | 29.0 | -0.9 % | 108 | 28.1 | 1.0 % | 109 | 15.3 | 4.8 % | 110 | 29.3 | -1.4 % | 111 | 40.0 | -1.9 % | 112 | 33.6 | -1.4 % | 113 | 1.3 | 5.2 % | 114 | 28.3 | -4.3 % | 115 | 39.6 | -1.0 % | 116 | 37.1 | 2.0 % | 117 | 43.9 | -1.4 % | 118 | 38.7 | -1.5 % | 119 | 45.6 | -1.5 % | 120 | 45.0 | -1.2 % | 121 | 41.4 | -0.4 % | 122 | 36.4 | 1.5 % | 123 | 36.0 | 2.5 % | 124 | 41.4 | -1.1 % | 125 | 37.5 | 1.2 % | 126 | 41.9 | -0.9 % | 127 | 32.1 | 2.1 % | 128 | 39.1 | 1.2 % | 129 | 44.4 | -2.0 % | 130 | 3.4 | 2.4 % | 131 | 22.0 | 3.1 % | 132 | 27.9 | 2.0 % | 133 | 30.8 | -1.0 % | 134 | 37.1 | -2.4 % | 135 | 27.9 | -1.3 % | 136 | 32.4 | -0.3 % | 137 | 37.1 | -1.2 % | 138 | 37.1 | -0.6 % | 139 | 24.5 | 2.6 % | 140 | 38.3 | -1.6 % | 141 | 31.0 | 1.8 % | 142 | 30.3 | 2.6 % | 143 | 29.8 | 1.6 % | 144 | 31.9 | -0.6 % | 145 | 36.4 | -1.2 % | 146 | 41.4 | -2.2 % | 147 | 31.6 | 1.8 % | 148 | 35.6 | -0.7 % | 149 | 30.8 | -0.4 % | 150 | 30.0 | 1.3 % | 151 | 30.3 | 1.2 % | 152 | 32.4 | 1.2 % | 153 | 28.3 | -1.5 % | 154 | 29.5 | 1.2 % | 155 | 28.1 | 1.0 % | 156 | 30.0 | -1.9 % | 157 | 31.9 | -0.6 % | 158 | 36.0 | 1.5 % | 159 | 32.1 | 2.8 % | 160 | 38.7 | 1.0 % | 161 | 35.0 | -0.9 % | 162 | 29.8 | 1.0 % | 163 | 27.7 | 1.3 % | 164 | 29.0 | 1.0 % | 165 | 22.9 | 1.0 % | 166 | 22.0 | -0.6 % | 166.7 | 34.2 | 3.0 % |
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