11.2 km | 00:58:47 | 05:13/km日期: 2022-04-07 18:06 - 總爬升: 151 m - 卡路里: 611 Cal - 平均步頻: 74 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'24" / 05'20" / 05'09" / 05'05" / 05'30" / 05'06" / 04'59" / 05'56" / 05'01" / 04'55" / 02'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'29") | 987 / 987 |
2 | | 05'19" (+00'25") | 1002 / 1990 |
3 | | 05'10" (+00'16") | 1012 / 3002 |
4 | | 05'03" (+00'09") | 1005 / 4008 |
5 | | 05'29" (+00'35") | 987 / 4995 |
6 | | 05'05" (+00'11") | 1019 / 6015 |
7 | | 04'58" (+00'04") | 1000 / 7016 |
8 | | 05'59" (+01'05") | 1003 / 8019 |
9 | | 05'00" (+00'06") | 1001 / 9021 |
10 | | 04'54" | 997 / 10018 |
11 | | 03'38" | 132 / 10151 |
4月累積里程 :
72.34 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - Xiaomi M2010J19SG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'05" | 00:20'58" |
5 | 05'30" | 00:26'28" |
6 | 05'06" | 00:31'34" |
7 | 04'59" | 00:36'33" |
8 | 05'56" | 00:42'29" |
9 | 05'01" | 00:47'30" |
10 | 04'55" | 00:52'25" |
10.2 | 03'38" | 00:52'58" |