21.1 km | 01:45:22 | 04:59/km日期: 2022-04-10 07:08 - 平均心率: 167 - 卡路里: 1096 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 72%
Pace: 04'57" / 04'59" / 04'59" / 05'01" / 04'55" / 05'03" / 04'59" / 04'59" / 04'57" / 04'57" / 05'02" / 05'04" / 04'58" / 05'01" / 04'56" / 05'02" / 05'04" / 04'59" / 04'58" / 04'54" / 05'02" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
210.91 km 
Hoka One One Rocket X 累積 :
666.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'59" | 00:09'56" |
| 3 | 04'59" | 00:14'55" |
| 4 | 05'01" | 00:19'56" |
| 5 | 04'55" | 00:24'51" |
| 6 | 05'03" | 00:29'54" |
| 7 | 04'59" | 00:34'53" |
| 8 | 04'59" | 00:39'52" |
| 9 | 04'57" | 00:44'49" |
| 10 | 04'57" | 00:49'46" |
| 11 | 05'02" | 00:54'48" |
| 12 | 05'04" | 00:59'52" |
| 13 | 04'58" | 01:04'50" |
| 14 | 05'01" | 01:09'51" |
| 15 | 04'56" | 01:14'47" |
| 16 | 05'02" | 01:19'49" |
| 17 | 05'04" | 01:24'53" |
| 18 | 04'59" | 01:29'52" |
| 19 | 04'58" | 01:34'50" |
| 20 | 04'54" | 01:39'44" |
| 21 | 05'02" | 01:44'46" |
| 21.1 | 07'02" | 01:45'22" |
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