6.6 km | 00:26:16 | 03:59/km日期: 2022-04-14 20:05 - 平均心率: 162 - 卡路里: 377 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 04'11" / 03'56" / 04'06" / 04'05" / 03'53" / 03'44" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'57") | 346 / 346 |
| 2 | | 04'04" (+00'23") | 408 / 755 |
| 3 | | 03'59" (+00'18") | 408 / 1163 |
| 4 | | 03'57" (+00'16") | 408 / 1572 |
| 5 | | 03'56" (+00'15") | 415 / 1988 |
| 6 | | 04'04" (+00'23") | 409 / 2397 |
| 7 | | 04'12" (+00'31") | 408 / 2805 |
| 8 | | 04'11" (+00'30") | 410 / 3216 |
| 9 | | 04'07" (+00'26") | 411 / 3627 |
| 10 | | 03'56" (+00'15") | 412 / 4040 |
| 11 | | 03'49" (+00'08") | 415 / 4455 |
| 12 | | 03'51" (+00'10") | 408 / 4863 |
| 13 | | 03'41" | 420 / 5283 |
| 14 | | 03'44" (+00'03") | 419 / 5703 |
| 15 | | 03'49" (+00'08") | 416 / 6119 |
| 16 | | 03'49" (+00'08") | 411 / 6531 |
| 17 | | 03'45" (+00'04") | 63 / 6594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 300.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 03'56" | 00:08'07" |
| 3 | 04'06" | 00:12'13" |
| 4 | 04'05" | 00:16'18" |
| 5 | 03'53" | 00:20'11" |
| 6 | 03'44" | 00:23'55" |
| 6.6 | 03'45" | 00:26'09" |
展開計圈分析
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