8.1 km | 00:50:41 | 06:16/km日期: 2022-04-13 20:42 - 平均心率: 150 - 卡路里: 409 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72%
Pace: 06'24" / 06'41" / 06'17" / 06'11" / 06'23" / 05'56" / 05'58" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'40") | 1000 / 1000 |
| 2 | | 06'41" (+00'58") | 1000 / 2000 |
| 3 | | 06'16" (+00'33") | 1000 / 3000 |
| 4 | | 06'10" (+00'27") | 1000 / 4000 |
| 5 | | 06'23" (+00'40") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 255 / 5255 |
| 7 | | 06'13" (+00'30") | 13 / 5269 |
| 8 | | 05'43" | 1000 / 6269 |
| 9 | | 06'04" (+00'21") | 1000 / 7269 |
| 10 | | 06'29" (+00'46") | 815 / 8084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 100.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'41" | 00:13'05" |
| 3 | 06'17" | 00:19'22" |
| 4 | 06'11" | 00:25'33" |
| 5 | 06'23" | 00:31'56" |
| 6 | 05'56" | 00:37'52" |
| 7 | 05'58" | 00:43'50" |
| 8 | 06'29" | 00:50'19" |
| 8.1 | 05'29" | 00:50'47" |
展開計圈分析
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