15.1 km | 01:25:31 | 05:40/km日期: 2022-04-15 08:59 - 平均心率: 138 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 05'42" / 05'40" / 05'46" / 05'49" / 05'55" / 05'46" / 05'47" / 05'46" / 05'50" / 05'51" / 05'47" / 05'41" / 05'32" / 05'12" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'35") | 1000 / 3000 |
| 4 | | 05'48" (+00'37") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 05'45" (+00'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 05'46" (+00'35") | 1000 / 8000 |
| 9 | | 05'49" (+00'38") | 1000 / 9000 |
| 10 | | 05'50" (+00'39") | 1000 / 10000 |
| 11 | | 05'47" (+00'36") | 1000 / 11000 |
| 12 | | 05'41" (+00'30") | 1000 / 12000 |
| 13 | | 05'31" (+00'20") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'12" (+00'01") | 1000 / 15000 |
| 16 | | 05'14" (+00'03") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
235.09 km 
Adidas adios4 blue 11 累積 :
510.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'46" | 00:17'08" |
| 4 | 05'49" | 00:22'57" |
| 5 | 05'55" | 00:28'52" |
| 6 | 05'46" | 00:34'38" |
| 7 | 05'47" | 00:40'25" |
| 8 | 05'46" | 00:46'11" |
| 9 | 05'50" | 00:52'01" |
| 10 | 05'51" | 00:57'52" |
| 11 | 05'47" | 01:03'39" |
| 12 | 05'41" | 01:09'20" |
| 13 | 05'32" | 01:14'52" |
| 14 | 05'12" | 01:20'04" |
| 15 | 05'12" | 01:25'16" |
| 15.0 | 05'28" | 01:25'31" |
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