8.1 km | 00:45:15 | 05:33/km日期: 2022-04-15 14:33 - 平均心率: 145 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'28" / 05'06" / 05'00" / 04'58" / 04'50" / 06'56" / 05'30" / 05'14" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+03'28") | 738 / 738 |
| 2 | | 05'44" (+01'51") | 154 / 893 |
| 3 | | 05'02" (+01'09") | 1000 / 1893 |
| 4 | | 04'59" (+01'06") | 1000 / 2893 |
| 5 | | 04'58" (+01'05") | 1000 / 3893 |
| 6 | | 04'52" (+00'59") | 1000 / 4893 |
| 7 | | 05'06" (+01'13") | 666 / 5560 |
| 8 | | 09'24" (+05'31") | 446 / 6006 |
| 9 | | 04'06" (+00'13") | 80 / 6086 |
| 10 | | 04'25" (+00'32") | 37 / 6124 |
| 11 | | 04'11" (+00'18") | 80 / 6204 |
| 12 | | 05'53" (+02'00") | 14 / 6219 |
| 13 | | 03'53" | 80 / 6299 |
| 14 | | 04'44" (+00'51") | 80 / 6379 |
| 15 | | 04'00" (+00'07") | 80 / 6459 |
| 16 | | 04'47" (+00'54") | 80 / 6539 |
| 17 | | 04'39" (+00'46") | 80 / 6619 |
| 18 | | 04'49" (+00'56") | 80 / 6699 |
| 19 | | 05'53" (+02'00") | 1000 / 7699 |
| 20 | | 05'35" (+01'42") | 444 / 8143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
161.53 km 
Brooks T7 Racer 累積 :
609.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'06" | 00:11'34" |
| 3 | 05'00" | 00:16'34" |
| 4 | 04'58" | 00:21'32" |
| 5 | 04'50" | 00:26'22" |
| 6 | 06'56" | 00:33'18" |
| 7 | 05'30" | 00:38'48" |
| 8 | 05'14" | 00:44'02" |
| 8.1 | 06'08" | 00:44'55" |
25127.4 km | 
1769.8 km
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