17.1 km | 02:26:50 | 08:35/km日期: 2022-04-10 05:46 - 平均心率: 144 - 卡路里: 1025 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 11'32" / 09'42" / 10'03" / 07'48" / 09'39" / 09'40" / 08'24" / 08'13" / 09'31" / 08'15" / 06'58" / 06'50" / 06'43" / 07'26" / 07'50" / 08'13" / 08'13" / 18'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'32" (+04'50") | 1000 / 1000 |
| 2 | | 09'41" (+02'59") | 1000 / 2000 |
| 3 | | 10'03" (+03'21") | 1000 / 3000 |
| 4 | | 07'48" (+01'06") | 1000 / 4000 |
| 5 | | 09'38" (+02'56") | 1000 / 5000 |
| 6 | | 09'39" (+02'57") | 1000 / 6000 |
| 7 | | 08'24" (+01'42") | 1000 / 7000 |
| 8 | | 08'13" (+01'31") | 1000 / 8000 |
| 9 | | 09'31" (+02'49") | 1000 / 9000 |
| 10 | | 08'14" (+01'32") | 1000 / 10000 |
| 11 | | 06'58" (+00'16") | 1000 / 11000 |
| 12 | | 06'50" (+00'08") | 1000 / 12000 |
| 13 | | 06'42" | 1000 / 13000 |
| 14 | | 07'26" (+00'44") | 1000 / 14000 |
| 15 | | 07'49" (+01'07") | 1000 / 15000 |
| 16 | | 08'13" (+01'31") | 1000 / 16000 |
| 17 | | 08'13" (+01'31") | 1000 / 17000 |
| 18 | | 18'39" (+11'57") | 97 / 17097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 116.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 09'42" | 00:21'14" |
| 3 | 10'03" | 00:31'17" |
| 4 | 07'48" | 00:39'05" |
| 5 | 09'39" | 00:48'44" |
| 6 | 09'40" | 00:58'24" |
| 7 | 08'24" | 01:06'48" |
| 8 | 08'13" | 01:15'01" |
| 9 | 09'31" | 01:24'32" |
| 10 | 08'15" | 01:32'47" |
| 11 | 06'58" | 01:39'45" |
| 12 | 06'50" | 01:46'35" |
| 13 | 06'43" | 01:53'18" |
| 14 | 07'26" | 02:00'44" |
| 15 | 07'50" | 02:08'34" |
| 16 | 08'13" | 02:16'47" |
| 17 | 08'13" | 02:25'00" |
| 17.1 | 18'43" | 02:26'50" |
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