7.1 km | 00:40:14 | 05:42/km日期: 2015-03-13 07:08 - 卡路里: 400 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'58" / 05'43" / 05'39" / 05'28" / 05'41" / 05'43" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'30") | 1000 / 1000 |
2 | | 05'42" (+00'15") | 1000 / 2000 |
3 | | 05'39" (+00'12") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'41" (+00'14") | 1000 / 5000 |
6 | | 05'42" (+00'15") | 1000 / 6000 |
7 | | 05'45" (+00'18") | 1000 / 7000 |
8 | | 05'33" (+00'06") | 50 / 7050 |
3月累積里程 :
156.65 km MIZUNO WAVE HITOGAMI 累積 :
1231.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'39" | 00:17'20" |
4 | 05'28" | 00:22'48" |
5 | 05'41" | 00:28'29" |
6 | 05'43" | 00:34'12" |
7 | 05'46" | 00:39'58" |
7.1 | 05'38" | 00:40'15" |