13.2 km | 01:30:00 | 06:50/km日期: 2022-04-16 16:42 - 平均心率: 143 - 卡路里: 617 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 06'58" / 06'31" / 06'31" / 06'26" / 06'28" / 06'34" / 06'23" / 06'28" / 06'56" / 06'23" / 06'39" / 06'54" / 08'06" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'48") | 692 / 692 |
| 2 | | 06'29" (+00'04") | 1000 / 1692 |
| 3 | | 06'28" (+00'03") | 1000 / 2692 |
| 4 | | 06'25" | 1000 / 3692 |
| 5 | | 06'31" (+00'06") | 1000 / 4692 |
| 6 | | 06'25" | 1000 / 5692 |
| 7 | | 06'28" (+00'03") | 1000 / 6692 |
| 8 | | 06'27" (+00'02") | 1000 / 7692 |
| 9 | | 06'34" (+00'09") | 716 / 8408 |
| 10 | | 06'42" (+00'17") | 1000 / 9408 |
| 11 | | 06'36" (+00'11") | 1000 / 10408 |
| 12 | | 06'43" (+00'18") | 1000 / 11408 |
| 13 | | 06'50" (+00'25") | 1000 / 12408 |
| 14 | | 07'07" (+00'42") | 438 / 12847 |
| 15 | | 15'44" (+09'19") | 317 / 13164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
91.55 km 
Nike Zoom Fly3 淡紫 累積 :
1122.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'31" | 00:13'29" |
| 3 | 06'31" | 00:20'00" |
| 4 | 06'26" | 00:26'26" |
| 5 | 06'28" | 00:32'54" |
| 6 | 06'34" | 00:39'28" |
| 7 | 06'23" | 00:45'51" |
| 8 | 06'28" | 00:52'19" |
| 9 | 06'56" | 00:59'15" |
| 10 | 06'23" | 01:05'38" |
| 11 | 06'39" | 01:12'17" |
| 12 | 06'54" | 01:19'11" |
| 13 | 08'06" | 01:27'17" |
| 13.2 | 16'28" | 01:30'00" |
展開計圈分析
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