5.3 km | 00:27:35 | 05:15/km日期: 2015-07-23 18:19 - 卡路里: 354 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'29" / 05'05" / 05'17" / 05'13" / 05'06" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 504 / 504 |
| 2 | | 05'27" (+00'25") | 503 / 1007 |
| 3 | | 05'04" (+00'02") | 498 / 1506 |
| 4 | | 05'02" | 505 / 2011 |
| 5 | | 05'17" (+00'15") | 507 / 2519 |
| 6 | | 05'16" (+00'14") | 495 / 3014 |
| 7 | | 05'15" (+00'13") | 507 / 3522 |
| 8 | | 05'08" (+00'06") | 505 / 4027 |
| 9 | | 05'03" (+00'01") | 501 / 4529 |
| 10 | | 05'12" (+00'10") | 504 / 5033 |
| 11 | | 04'45" | 259 / 5293 |
7月累積里程 :
75.33 km 
asics Tartherzeal wide 3 累積 :
1337.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'05" | 00:10'34" |
| 3 | 05'17" | 00:15'51" |
| 4 | 05'13" | 00:21'04" |
| 5 | 05'06" | 00:26'10" |
| 5.3 | 05'38" | 00:27'35" |
展開計圈分析
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