7.3 km | 01:07:49 | 09:15/km日期: 2015-07-23 21:07 - 地點: 潮和國小 - 天氣: 良好 - 卡路里: 343 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'36" / 09'05" / 09'13" / 09'20" / 09'45" / 09'03" / 09'17" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+00'15") | 257 / 257 |
2 | | 08'16" | 225 / 483 |
3 | | 08'57" (+00'41") | 230 / 713 |
4 | | 08'17" (+00'01") | 224 / 938 |
5 | | 08'32" (+00'16") | 253 / 1192 |
6 | | 09'10" (+00'54") | 236 / 1428 |
7 | | 09'28" (+01'12") | 214 / 1643 |
8 | | 08'37" (+00'21") | 247 / 1890 |
9 | | 08'59" (+00'43") | 227 / 2118 |
10 | | 08'56" (+00'40") | 246 / 2364 |
11 | | 08'56" (+00'40") | 229 / 2594 |
12 | | 09'51" (+01'35") | 209 / 2803 |
13 | | 09'42" (+01'26") | 226 / 3030 |
14 | | 09'18" (+01'02") | 238 / 3268 |
15 | | 09'32" (+01'16") | 242 / 3511 |
16 | | 09'04" (+00'48") | 214 / 3726 |
17 | | 09'18" (+01'02") | 241 / 3967 |
18 | | 09'30" (+01'14") | 227 / 4195 |
19 | | 09'42" (+01'26") | 230 / 4425 |
20 | | 09'43" (+01'27") | 238 / 4663 |
21 | | 10'02" (+01'46") | 209 / 4873 |
22 | | 09'58" (+01'42") | 223 / 5096 |
23 | | 08'29" (+00'13") | 217 / 5314 |
24 | | 09'32" (+01'16") | 249 / 5564 |
25 | | 09'06" (+00'50") | 210 / 5775 |
26 | | 08'34" (+00'18") | 250 / 6025 |
27 | | 08'51" (+00'35") | 240 / 6266 |
28 | | 09'03" (+00'47") | 230 / 6496 |
29 | | 09'33" (+01'17") | 209 / 6706 |
30 | | 10'06" (+01'50") | 196 / 6902 |
31 | | 09'03" (+00'47") | 215 / 7117 |
32 | | 11'55" (+03'39") | 210 / 7328 |
7月累積里程 :
26.60 km skechers 型號 累積 :
29.4 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 09'05" | 00:17'41" |
3 | 09'13" | 00:26'54" |
4 | 09'20" | 00:36'14" |
5 | 09'45" | 00:45'59" |
6 | 09'03" | 00:55'02" |
7 | 09'17" | 01:04'19" |
7.3 | 10'39" | 01:07'49" |