16.5 km | 01:52:07 | 06:47/km日期: 2022-04-24 16:38 - 卡路里: 1365 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 06'57" / 06'46" / 06'53" / 06'24" / 06'32" / 06'34" / 06'59" / 06'36" / 07'00" / 06'40" / 06'49" / 06'39" / 07'02" / 06'48" / 06'55" / 07'02" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'33") | 1000 / 1000 |
| 2 | | 06'46" (+00'22") | 1000 / 2000 |
| 3 | | 06'52" (+00'28") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'31" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'10") | 1000 / 6000 |
| 7 | | 06'58" (+00'34") | 1000 / 7000 |
| 8 | | 06'35" (+00'11") | 1000 / 8000 |
| 9 | | 06'59" (+00'35") | 1000 / 9000 |
| 10 | | 06'39" (+00'15") | 1000 / 10000 |
| 11 | | 06'49" (+00'25") | 1000 / 11000 |
| 12 | | 06'39" (+00'15") | 1000 / 12000 |
| 13 | | 07'02" (+00'38") | 1000 / 13000 |
| 14 | | 06'47" (+00'23") | 1000 / 14000 |
| 15 | | 06'54" (+00'30") | 1000 / 15000 |
| 16 | | 07'02" (+00'38") | 1000 / 16000 |
| 17 | | 07'04" (+00'40") | 496 / 16496 |
4月累積里程 : 212.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'53" | 00:20'36" |
| 4 | 06'24" | 00:27'00" |
| 5 | 06'32" | 00:33'32" |
| 6 | 06'34" | 00:40'06" |
| 7 | 06'59" | 00:47'05" |
| 8 | 06'36" | 00:53'41" |
| 9 | 07'00" | 01:00'41" |
| 10 | 06'40" | 01:07'21" |
| 11 | 06'49" | 01:14'10" |
| 12 | 06'39" | 01:20'49" |
| 13 | 07'02" | 01:27'51" |
| 14 | 06'48" | 01:34'39" |
| 15 | 06'55" | 01:41'34" |
| 16 | 07'02" | 01:48'36" |
| 16.5 | 07'04" | 01:52'07" |
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