14.0 km | 01:28:20 | 06:17/km日期: 2015-07-23 20:07 - 卡路里: 810 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'07" / 05'53" / 06'06" / 06'21" / 06'19" / 06'23" / 06'32" / 06'39" / 06'21" / 06'38" / 06'42" / 06'15" / 06'08" / 05'48" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'19") | 1000 / 1000 |
2 | | 05'52" (+00'05") | 1000 / 2001 |
3 | | 06'07" (+00'20") | 1000 / 3002 |
4 | | 06'19" (+00'32") | 1000 / 4003 |
5 | | 06'18" (+00'31") | 1000 / 5004 |
6 | | 06'22" (+00'35") | 1000 / 6005 |
7 | | 06'31" (+00'44") | 1000 / 7006 |
8 | | 06'38" (+00'51") | 1000 / 8007 |
9 | | 06'22" (+00'35") | 1000 / 9008 |
10 | | 06'37" (+00'50") | 1000 / 10009 |
11 | | 06'40" (+00'53") | 1000 / 11010 |
12 | | 06'17" (+00'30") | 1000 / 12011 |
13 | | 06'08" (+00'21") | 1000 / 13012 |
14 | | 05'47" | 1000 / 14013 |
15 | | 05'32" | 15 / 14029 |
7月累積里程 :
31.07 km MIZUNO wave rider 18 累積 :
708.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 06'06" | 00:18'06" |
4 | 06'21" | 00:24'27" |
5 | 06'19" | 00:30'46" |
6 | 06'23" | 00:37'09" |
7 | 06'32" | 00:43'41" |
8 | 06'39" | 00:50'20" |
9 | 06'21" | 00:56'41" |
10 | 06'38" | 01:03'19" |
11 | 06'42" | 01:10'01" |
12 | 06'15" | 01:16'16" |
13 | 06'08" | 01:22'24" |
14 | 05'48" | 01:28'12" |
14.0 | 04'29" | 01:28'20" |