10.4 km | 01:21:07 | 07:46/km日期: 2022-05-02 19:27 - 卡路里: 653 Cal - 平均步頻: 208
Pace: 08'05" / 08'54" / 09'39" / 09'01" / 12'08" / 06'06" / 05'13" / 05'31" / 06'12" / 06'31" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'52") | 1000 / 1000 |
| 2 | | 08'54" (+03'41") | 1000 / 2000 |
| 3 | | 09'38" (+04'25") | 1000 / 3000 |
| 4 | | 09'00" (+03'47") | 1000 / 4000 |
| 5 | | 12'07" (+06'54") | 1000 / 5000 |
| 6 | | 06'05" (+00'52") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'58") | 1000 / 9000 |
| 10 | | 06'31" (+01'18") | 1000 / 10000 |
| 11 | | 08'38" (+03'25") | 437 / 10437 |
5月累積里程 :
422.27 km 
赤腳 ! 累積 :
5234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'54" | 00:16'59" |
| 3 | 09'39" | 00:26'38" |
| 4 | 09'01" | 00:35'39" |
| 5 | 12'08" | 00:47'47" |
| 6 | 06'06" | 00:53'53" |
| 7 | 05'13" | 00:59'06" |
| 8 | 05'31" | 01:04'37" |
| 9 | 06'12" | 01:10'49" |
| 10 | 06'31" | 01:17'20" |
| 10.4 | 08'38" | 01:21'07" |
展開計圈分析
留言 
