10.1 km | 01:07:33 | 06:40/km日期: 2015-07-30 08:28 - 地點: 下營區 - 卡路里: 747 Cal - 總步數: 12014 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'14" / 06'14" / 06'42" / 06'50" / 06'49" / 06'48" / 07'06" / 06'45" / 06'35" / 06'27" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1008 / 1008 | 180 / 89 |
| 2 | | 06'18" (+00'08") | 999 / 2008 | 180 / 87 |
| 3 | | 06'38" (+00'28") | 997 / 3006 | 178 / 84 |
| 4 | | 06'52" (+00'42") | 994 / 4000 | 180 / 80 |
| 5 | | 06'49" (+00'39") | 999 / 4999 | 176 / 83 |
| 6 | | 06'49" (+00'39") | 1004 / 6004 | 172 / 85 |
| 7 | | 07'04" (+00'54") | 1004 / 7009 | 170 / 82 |
| 8 | | 06'59" (+00'49") | 994 / 8003 | 183 / 78 |
| 9 | | 06'37" (+00'27") | 1003 / 9007 | 179 / 84 |
| 10 | | 06'19" (+00'09") | 997 / 10005 | 179 / 87 |
| 11 | | 06'54" (+00'44") | 123 / 10128 | 171 / 84 |
7月累積里程 : 130.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 06'42" | 00:19'10" |
| 4 | 06'50" | 00:26'00" |
| 5 | 06'49" | 00:32'49" |
| 6 | 06'48" | 00:39'37" |
| 7 | 07'06" | 00:46'43" |
| 8 | 06'45" | 00:53'28" |
| 9 | 06'35" | 01:00'03" |
| 10 | 06'27" | 01:06'30" |
| 10.1 | 08'09" | 01:07'33" |
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