21.3 km | 01:46:40 | 05:00/km日期: 2022-05-07 05:42 - 平均心率: 153 - 卡路里: 1293 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'18" / 05'12" / 05'06" / 05'01" / 05'02" / 05'11" / 05'00" / 04'58" / 05'04" / 05'04" / 05'00" / 05'02" / 04'53" / 04'57" / 04'49" / 04'48" / 05'05" / 04'54" / 04'58" / 04'59" / 04'57" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'30") | 1000 / 1000 |
| 2 | | 05'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'06" (+00'18") | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'02" (+00'14") | 1000 / 5000 |
| 6 | | 05'11" (+00'23") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'04" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" (+00'12") | 1000 / 11000 |
| 12 | | 05'01" (+00'13") | 1000 / 12000 |
| 13 | | 04'52" (+00'04") | 1000 / 13000 |
| 14 | | 04'57" (+00'09") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 05'04" (+00'16") | 1000 / 17000 |
| 18 | | 04'53" (+00'05") | 1000 / 18000 |
| 19 | | 04'57" (+00'09") | 1000 / 19000 |
| 20 | | 04'59" (+00'11") | 1000 / 20000 |
| 21 | | 04'57" (+00'09") | 1000 / 21000 |
| 22 | | 05'02" (+00'14") | 269 / 21269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 255.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'06" | 00:15'36" |
| 4 | 05'01" | 00:20'37" |
| 5 | 05'02" | 00:25'39" |
| 6 | 05'11" | 00:30'50" |
| 7 | 05'00" | 00:35'50" |
| 8 | 04'58" | 00:40'48" |
| 9 | 05'04" | 00:45'52" |
| 10 | 05'04" | 00:50'56" |
| 11 | 05'00" | 00:55'56" |
| 12 | 05'02" | 01:00'58" |
| 13 | 04'53" | 01:05'51" |
| 14 | 04'57" | 01:10'48" |
| 15 | 04'49" | 01:15'37" |
| 16 | 04'48" | 01:20'25" |
| 17 | 05'05" | 01:25'30" |
| 18 | 04'54" | 01:30'24" |
| 19 | 04'58" | 01:35'22" |
| 20 | 04'59" | 01:40'21" |
| 21 | 04'57" | 01:45'18" |
| 21.3 | 05'04" | 01:46'40" |
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