10.7 km | 00:51:21 | 04:48/km日期: 2022-05-07 19:38 - 平均心率: 157 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 05'09" / 04'54" / 04'54" / 04'45" / 04'40" / 04'48" / 04'46" / 04'42" / 04'50" / 04'53" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'43") | 1000 / 1000 |
| 2 | | 04'54" (+00'29") | 1000 / 2000 |
| 3 | | 04'53" (+00'28") | 1000 / 3000 |
| 4 | | 04'45" (+00'20") | 1000 / 4000 |
| 5 | | 04'40" (+00'15") | 1000 / 5000 |
| 6 | | 04'48" (+00'23") | 1000 / 6000 |
| 7 | | 04'45" (+00'20") | 1000 / 7000 |
| 8 | | 04'42" (+00'17") | 1000 / 8000 |
| 9 | | 04'49" (+00'24") | 1000 / 9000 |
| 10 | | 04'53" (+00'28") | 1000 / 10000 |
| 11 | | 04'25" | 597 / 10597 |
| 12 | | 04'04" | 88 / 10686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
116.39 km 
Saucony Kinvara 13 累積 :
568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'54" | 00:14'57" |
| 4 | 04'45" | 00:19'42" |
| 5 | 04'40" | 00:24'22" |
| 6 | 04'48" | 00:29'10" |
| 7 | 04'46" | 00:33'56" |
| 8 | 04'42" | 00:38'38" |
| 9 | 04'50" | 00:43'28" |
| 10 | 04'53" | 00:48'21" |
| 10.7 | 04'23" | 00:51'22" |
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