10.1 km | 00:59:02 | 05:49/km日期: 2022-05-09 17:36 - 平均心率: 122 - 卡路里: 636 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61%
Pace: 06'14" / 05'50" / 05'42" / 05'49" / 05'47" / 05'56" / 05'46" / 05'48" / 05'45" / 05'40" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'40") | 435 / 435 |
| 2 | | 06'06" (+00'35") | 425 / 861 |
| 3 | | 06'03" (+00'32") | 424 / 1285 |
| 4 | | 05'49" (+00'18") | 411 / 1697 |
| 5 | | 05'48" (+00'17") | 404 / 2101 |
| 6 | | 05'31" | 404 / 2506 |
| 7 | | 05'40" (+00'09") | 401 / 2908 |
| 8 | | 05'46" (+00'15") | 403 / 3312 |
| 9 | | 05'50" (+00'19") | 396 / 3708 |
| 10 | | 05'53" (+00'22") | 404 / 4113 |
| 11 | | 05'50" (+00'19") | 399 / 4513 |
| 12 | | 05'53" (+00'22") | 404 / 4917 |
| 13 | | 05'53" (+00'22") | 395 / 5313 |
| 14 | | 05'56" (+00'25") | 403 / 5716 |
| 15 | | 05'51" (+00'20") | 400 / 6117 |
| 16 | | 05'42" (+00'11") | 402 / 6519 |
| 17 | | 05'42" (+00'11") | 411 / 6931 |
| 18 | | 05'38" (+00'07") | 407 / 7338 |
| 19 | | 05'50" (+00'19") | 399 / 7737 |
| 20 | | 05'50" (+00'19") | 396 / 8134 |
| 21 | | 05'53" (+00'22") | 398 / 8532 |
| 22 | | 05'46" (+00'15") | 398 / 8931 |
| 23 | | 05'44" (+00'13") | 406 / 9337 |
| 24 | | 05'35" (+00'04") | 390 / 9728 |
| 25 | | 05'32" (+00'01") | 393 / 10121 |
| 26 | | 05'49" (+00'18") | 22 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 : 221.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 05'42" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'47" | 00:29'22" |
| 6 | 05'56" | 00:35'18" |
| 7 | 05'46" | 00:41'04" |
| 8 | 05'48" | 00:46'52" |
| 9 | 05'45" | 00:52'37" |
| 10 | 05'40" | 00:58'17" |
| 10.1 | 05'18" | 00:59'03" |
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