19.4 km | 07:55:53 | 24:34/km日期: 2022-05-08 06:35 - 總爬升: 1744 m - 平均心率: 125 - 卡路里: 1023 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 74%
Pace: 26'21" / 36'56" / 33'48" / 28'53" / 35'30" / 38'14" / 72'17" / 18'16" / 31'27" / 24'08" / 20'19" / 18'19" / 19'55" / 24'01" / 11'15" / 10'22" / 09'22" / 06'45" / 06'45" / 08'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 222.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'21" | 00:26'21" |
| 2 | 36'56" | 01:03'17" |
| 3 | 33'48" | 01:37'05" |
| 4 | 28'53" | 02:05'58" |
| 5 | 35'30" | 02:41'28" |
| 6 | 38'14" | 03:19'42" |
| 7 | 72'17" | 04:31'59" |
| 8 | 18'16" | 04:50'15" |
| 9 | 31'27" | 05:21'42" |
| 10 | 24'08" | 05:45'50" |
| 11 | 20'19" | 06:06'09" |
| 12 | 18'19" | 06:24'28" |
| 13 | 19'55" | 06:44'23" |
| 14 | 24'01" | 07:08'24" |
| 15 | 11'15" | 07:19'39" |
| 16 | 10'22" | 07:30'01" |
| 17 | 09'22" | 07:39'23" |
| 18 | 06'45" | 07:46'08" |
| 19 | 06'45" | 07:52'53" |
| 19.4 | 08'10" | 07:55'53" |
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